Tag Archives: weight loss pills

Your Question About Easy Weight Loss

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Mandy asks…

Do the green tea weight loss pills really work?

I just purchased a big bottle of green tea weight loss pills, do they really work? And any tips on weight loss?
There’s always these dieting things that say that green tea helps burn fat and such… Is this just a myth or does it actually help weight loss?

weight loss cardiff answers:

Healthy weight loss is 1-2 pounds per week and you can easily do this without the help of any diet pills. These pills may get more than 2 pounds off per week but it is unhealthy and probably not long lasting. As soon as you stop the pill the weight will come back and you will gain more weight than you lost putting you in a worse position. Instead of trying to lose weight quickly try to do it over a period of time. It is healthier and more likely to stay off for good. For more information on healthy weight loss, visit http://greenteaweightlossfacts.com/

George asks…

What do uys think of taking weight loss pills or supplements to lose weight?

I am thinking of losing 10 or 20 pounds. What do you guys think of using weight loss pills. Do they work?
What are some brands that people like to take to lose weight quickly?

weight loss cardiff answers:

The answer to your question is in this really interesting article. You will learn a lot of things that everybody should know: http://www.foxnews.com/story/0,2933,152098,00.html

Richard asks…

How old does someone have to be buying over the counter weight loss pills?

Is there a age you have to be to buy weight loss pills from Walmart® ?
Do they check at the self checkouts? Thanks for answering!!

weight loss cardiff answers:

The only OTC meds that I know that get IDed are cough medicines (because you can get high off it) and nicotine patches/gum and that’s just stupid. If someone under 18 wants to stop smoking that’s a good thing.

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Your Question About Easy Weight Loss

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Sandy asks…

Healthy Smoothie recipes? and also weight watchers question?

Im trying to lose weight and I know smoothies help promote weight loss so id like to make them. Does anyone have any healthy and easy smoothie recipes?The other day I bought a big bag of frozen fruit and plain fat free yogurt so If I can use those let me know. Also I am doing weight watchers and If you know can you tell me how many points your recipes are per serving? Thank you sooooo much in advance!!!

weight loss cardiff answers:

Use about 1 c. Juice, 1 c. Yogurt, and 1 c. Frozen fruit, adding some ice cubes if you need them. That would be whatever the points are for that serving for each of them … I also add a scoop of vanilla soy protein powder to mine, but you don’t need to do that:)

Mark asks…

Homemade recipe for weight loss pills?

I want to take them but i dont want to waste the money. is there a way to make homemade dieting supplements? please do not just list the ingredients on the bottle! I do not want to have to buy it all! Just give me an easy homemade version!

weight loss cardiff answers:

Buy caffeine pills, or drink coffee. Caffeine is the main ingredient in diet pills anyway.

No pill will work, however, without proper diet and exercise. I know you’ve probably heard this over and over again, but it’s true. A caffeine supplement, or natural caffeine found in coffee and green tea, has been known to improve results along with diet and exercise, but does nothing as a substitute for diet and exercise.

Paul asks…

I need good healthy easy diet recipes.?

I hate meat and milk. I really don’t want to buy a book or join any clubs or weight loss organizations. I just want some of your tried and tested easy recipes that are healty and may aid in my needed weigh loss program. (Especially vegetables) I am 5 ft 2 inches tall and almost 200 lbs. I need to get the weight off sensibly. Both of my parents had diabetes, heart disease and my father had a stroke.

weight loss cardiff answers:

Boiling water & throw in chicken breast . NOTHING else , just that for one . & Another one is Chicken broth//boiling water* with whatever vegetables chopped up & pinch of salt & that soup at night is hella good for losing weight . & drinking a cup of water before you eat anything will get you full (: * therefore you eat less. Resort to using your oven & NOT frying things . Drink tea with NO sugar. CUT soda out of your life for a year & you’ll lose 10 to 15 lbs depending onhow much you used to drink . Chop some lettuce up & eat it with lemon juice. I’ll write more later .

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Your Question About Easy Weight Loss

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John asks…

What are the best weight loss pills for women?

I am 18 years old,5’5 and I weigh 115 pounds. This is about average..but I want to tone up my stomach a little bit and shed maybe like 4 pounds in that area. I heard that weight loss pills help, but I will be working out alongside the pills. So what would be the safest thing that would give me the most energy in my workout.. thanks!

weight loss cardiff answers:

I’m a second year med student, and we actually JUST talked about weight loss today in a clinical management class.

Given your height and weight, your BMI (body mass index) is 19.15. That is WONDERFUL. Your weight is completely normal. You have absolutely 0 need to consider taking a diet pill. Just FYI, BMI is the standard calculation used by doctors to determine if people are at a healthy weight given their height. A BMI < 18 is underweight, 18-25 is normal, 25-30 overweight, and 30+ is considered obese. As you can see, your BMI falls on the lower end of normal. If you were to lose weight it could be unhealthy for your growth and development, and cause different problems for you.

From what you said you desired to do (lose 4 pounds and tone up your abs), those goals can be accomplished by doing ab workouts at home for 5-10 minutes a day before you go to sleep on the floor of your room, and taking out one piece of junk food per day and substituting it for a healthier alternative. If you're already working out, just make sure you do a brief ab workout daily (your abs can take it) and you'll see improvement in no time. Also, make sure your form for crunches/sit-ups/leg lifts is good. So many people THINK they're doing a good ab workout but it is completely useless. You have to mix things up and do different exercises for your abs or your body will get used to what you are doing and you will see very little benefit from continued training.

Also, it is considered medically unhealthy to lose more than 1-2 pounds per week. So don't try to drop 4 pounds in 4 days, it won't last.

Jenny asks…

My doctor told me there is no weight loss pills on the market?

I am about 70 lbs over normal weght and when went to my doctor he told me there is no weight loss pills on the market. I am thinkng how can that be? They have medicine for everything!

And I am not relying on pills I do diet and excersize, this would just be additonal help.

weight loss cardiff answers:

I highly recommend forgetting about the weight loss pills. This is going to be one of the biggest wastes of your life. It’s not that they won’t work, because they do, but in the end, you must rely on them. And the moment you start seizing to take them, you will gain your weight back. In fact, you will gain more than you actually lost in the first place. Many people make this mistake, and they wonder how they got there, but actually, it’s really not that hard to understand. So just stick with WATCHING WHAT YOU EAT (not exactly DIETING) and exercising and exercising and exercising. I wish you luck with your weight loss! And for the best results, I DEFINITELY RECOMMEND P90X!!!!!!!!!!!!!!!!! This workout is definitely intense, and you need to totally commit if you want such great results. Good luck!!!

Mary asks…

Do you think weight loss pills are a good solution?

Some friends suggested to try some weight loss pills in order to lose about 20lb. i`m not overweight but still wanna lose some weight, i`m really busy, don`t have time to go to the gym or follow a regular workout. What should I do? Do you think weight loss pills are a good solution? Thanks for answering.

weight loss cardiff answers:

You wanna take weight loss pills for only 20lb u wanna get rid of? Be serious, cut the snacks at work, use the elevator instead if the stairs, take the bus home, walk in the park during weekends, and you`ll see results. You can count your calories. I use the diet and fitness planner at projectweightloss.com – it`s real good, has lotsa meals to choose from and helps you see how much you eat and now much you burn. All u have to do is to keep what you burn on top of what you eat.

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Your Question About Easy Weight Loss

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Lisa asks…

Are there any good weight loss supplements that actually work?

I’m 6’1 and 208lbs, and I’ve been working out for years! I’ve been trying to gain weight so I could play linebackers at Virginia Tech. But after 4 years in high school of trying, I think it’s easier to become lighter and play some skill position. So I’m trying to drop weight. I need to maintain muscle at the same time. Which supplements work the best?

weight loss cardiff answers:

I’m not a fan of weight loss pills or “miracle” supplements. I personally use and am a huge fan of meal replacement shakes for weight loss. They support the science of weight loss by allowing you to reduce your caloric intake which results in you shedding pounds. Quality shakes often include “supplements” that increase your body’s fat burning ability while maintaining muscle mass.

Carol asks…

What kinds of weight loss supplements are there that don’t affect your thyroid?

I need to lose weight fast. No matter how much I work out and change my eating habits, it doesn’t happen. Does anyone know what supplements out their actually work? I see so many pictures in the magazines for Hydroxycut, and you can tell that the “before” picture is fake. They obviously told some buff guy to gain weight, and then lose the weight again (the “after” picture). Which ones work!!!!! I need to lose 25-30 pounds within 3-4 months. Sooner would be great too.

weight loss cardiff answers:

Well here is the problem, the only thing that actually honestly works is ephedra and the FDA is doing their best to ban it.. So Im using stimerex ES but they have just changed their formula thanks to the FDA. But I have a few recommendations which are closer to the old formula and should work. The old formula of Stimerex ES with ephedra works hands down. Ive recommended it to several of my friends and they have all lost weight ..including myself..with no exercise…yes i know this is not healthy..blahblahlabh.. But here is the email I received with the different options:

If you noticed on the website Hi-Tech has changed their formula. We have had this formula for the past 1 1/2 months. It now contains 25mg of Ephedra Extract rather than the 25mg of Ephedrine Group Alkaloids (Both Ephedra but uses a different part of the plant). Also their proprietary blend contain different amounts of the same properties. I believe with Hi-Tech leading the Industry in their Ephedra products they have received a lot of flak from the FDA. Ephedra is not officially banned yet but they changed their formula for what ever reason. Lipodrene and Stimerex are still one of our top selling products, but we do have other products that contain the similar ingredients as the old Stimerex-ES (such as Tri-Stack, ECA Stack, Hydroxyslim, Yellow Cross, Yellow Bullet, etc

Lizzie asks…

Has anyone tried any weight loss supplements that show results?

Hi everyone, I am 5’1, 121 pounds. I have a healthy diet and exercise whenever I can and was wondering if any of you have tried a weight loss supplement that showed results..
I’m at a point in my success where the weight is coming off slower.
please help!

weight loss cardiff answers:

Most of them are junk to be honest with you, but I found one last year that has really helped me lose weight faster than without it, so I feel comfortable recommending it to you.
It’s called Green Tea Fat Burner. The site below shows what the package looks like. I find it almost anywhere.
Since it’s a Green Tea product, it’s healthy as well.
I’m not some kook who takes a bunch of diet pills by the way!
I am the author of The Logic Diet.
I lost 86 pounds and have kept it off for 4 years now.
I still cheat on my diet on the weekends, and it used to take me about 6-8 days of dieting to lose the weight back.
Once I started using this Green Tea stuff as directed…. I would lose the weight back in 2-3 days!
It really is unbelievable… And it’s cheap too!
If you have any other troubles keeping your weight off, or want to see more ways to lose it in the first place, check out my book as well please!

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