Your Question About Easy Weight Loss

Daniel asks…

Where can I find a dietitian who specializes in weight gain?

I am 21 years old and I am quite underweight. After failing to gain weight on my own, I would like to find a dietitian who specializes in weight gain. If anyone knows of any websites I can go to to find this or if anyone knows of a dietitian near Philadelphia, PA, please let me know.

weight loss cardiff answers:

You can go to a gym and they can help you with weight gain. Tell them your goals and they’ll get you on a diet and exercise plan to help you reach your goal. Good luck! 🙂

Nancy asks…

What education is required to become a registered Dietitian?

What education is required to become a registered Dietitian? Where is this offered in Ontario?
(High school, University, College)

weight loss cardiff answers:

The Dietitians of Canada is supposed to have accredited programs in dietetics: http://www.dietitians.ca/Career/Education.aspx

Richard asks…

What degree should I take to pursue a career as a dietitian?

Hi. I’m a polytechnic study, currently doing my final year in IT(in Singapore).Seriously, it’s not my cup of tea. I definitely don’t like sedentary jobs. I prefer moving around and meeting new people. I wish to pursue to career as a dietitian. The problem is, my current GPA is not good. What degree can I take (to be a dietitian) and where?

weight loss cardiff answers:

If your interested in pursuing this in the U.S., go here.

Http://www.eatright.org/cps/rde/xchg/ada/hs.xsl/career.html

It can be a helpful place to start. Whatever you’re doing in Singapore will give you an edge in dietetics, so finish it first.

From there, talk to an admissions adviser from whatever approved school you’re interested in. They will be able to give you good, detailed advice on how to get started.

Good luck!

Powered by Yahoo! Answers

Your Question About Easy Weight Loss

James asks…

How to lose weight without affecting my concentration on school work and other activities?

I have gain a lot of weight and want to lose the weight. I want to know if theres a way to do so without losing concentration on school work. I want to lose it without me working to hard to do physical activities than doing homework or go hungry and not able to concentrate on the lessons. I need a way

weight loss cardiff answers:

Your weight doesn’t really matter anyway. It is your body figure just drink lots of water and exercise make your body sweat so that you can sweat water which makes you skinnier

Ken asks…

How can I lose weight without losing my breasts?

Id like to reach my goal weight. I’ve been known to lose weight really fast and work hard for it but everytime I start to lose it I notice that I lose my breasts! For the most part….So I gained some weight back and I don’t like it and want to lose it but I have my old bust back!

Any way I can lose the weight and keep my boobs lol?

weight loss cardiff answers:

1.First start by getting up earlier than usual. Around 5:30 AM to do some of you workouts. Getting up early shocks your metabolism because the body needs more energy to get going. Right? This will start your system on the road to weight loss. That early start with about 10 minutes of stretching. Have a cup of coffee to get the blood going also.

2.Do all the sit-ups you can. Just do them. 15 or 20 whatever, we don’t have a lot of time to work with. Rest 1 minute repeat, do this for 6 sets. Already you are breathing hard and feel worn, because the body is working extra hard at being up earlier and then going right into exercise. If the early morning hour lets you get your cardio in, go ahead and do it. 30 minutes.

3.Diet. Cut all current meal portions in half, just cut them in half, nothing fancy or complicated, CUT IN HALF! Cut out all bread products, all gravies, candies, chips, night snacks, etc. If you crave at night eat a banana, other fruit or best a non-fat yogurt. There are some tasty ones out there.

4.In the evening do another 6 sets of sit-ups maxing out each set. Cardio again. The trick is to stay with getting up earlier. Yes it’s hard, that’s why it is so effective. Why do you think the Army gets up so early, it is intense training to the max.

Linda asks…

Can I lose weight by exercising and drinking only water without a restricting diet?

I want to lose about 30-40lbs but I don’t want to do a restricting diet only to gain the weight back as soon as I reach my goal weight and stop dieting. Right now I eat between 1700-2100 calories per day and I use the elliptical machine for 35 minutes daily. For fluid intake, I am only drinking water. Can I still lose weight this way?

weight loss cardiff answers:

Try the Baby Jack workout http://www.youtube.com/watch?v=TKCGe2Ezris

Powered by Yahoo! Answers

Your Question About Easy Weight Loss

Laura asks…

Good pins to wrestle this guy?

When I horse around with my friends, there’s two types: standing and wrestling. More wrestling than anything. Standing up, we trade punches and junk- I always win, as I grapple well and and very fast.

As a kid, I matured unnaturally quickly, being very strong very young. But about that time I also started gaming, and got heavy- 180lbs actually. At 5’6. So wrestling became my forte, but eventually I got ashamed of the weight and dropped it. Now I’m 5’9″, 146lbs and a junior. Without the weight, the moves and pins I’m used to doing won’t work well and I misjudge their strength more and more (I was strong as a kid- now I’m just lean, not too much muscle).

The main issue is in wrestling two people. AJ and Tommy. AJ is 5’6″ ish, 170lbs. He isn’t too difficult compared to Tommy- 6’5″, 270lbs. And a redneck to boot lol. I just can’t win against him- any holds that might work I’m now too light to use effectively.

Like I said, grappling and standing I win easily, but on the ground I lose easily now- bad for my rep and my pride lol. Other than gaining a LOT of muscle over the next year, does anyone know any good way to pin someone bigger than you, if not taller (which is kinda worse- low balance). I can take Tommy to the ground easy, but I just can’t hold him without getting cheap. And, as we only do it two ways, I can’t just “avoid getting to the ground”.

Tips? At least for AJ lol

weight loss cardiff answers:

You can to the wrong section to talk about wrestling lol even though this section is called wrestling they dont actually talk about wrestling they talk about mostly WWE and TNA so you know you arent gonna get a good answer out of anyone here

Carol asks…

How Do I communicate effectively with a Taurus man, who is insecure, aggressive and jealous?

Im a female Lion and have been doing my part of sacrificing what it takes to maintain a relationship with my taurus. and although we are not on cloud nine and the relationship is phasing out to its end we are still having explosive arguments. Im still as passionate for this man as day one. But I understand the headaches and weight loss are a direct reflection of the stress that comes from dealing with and insecure mate. and although we agreed to just be Friends, I am still getting controlled as if Im in a relationship with him, but he not , with me. He continues to threaten me with losing his respect and trust simply because of a conversation with a man.Now I know better than to go head to head wit this dude. So im vague advising him that losing his respect and trust is no longer a fear of mine. Im sticking to the facts and wish we could have a conversation like mature adults without his grizzly attitude.
He has praised me in the past for being patient and mature and calm in heated situations, but he really about to bring the beast outta me . Im tired of being called a liar and having accusations thrown at me like daggers. But at the end of the day weather I let him win and don’t fight back… weather I yell back and take a stand… I always end up in tears… I wanna be able to communicate effectively with this man so issues and arguments can be resolved and a friendship can be maintained… but everything that come out my mouth gets attacked. I can’t answer one question before he over talking me with the next one. when I hesitate to change my thought process for the next question im a liar ( cause I paused to switch my thought process to answer the new question)
I know communication is possible. It used to come so easily for us. but no matter how soft spoken,, calm, peaceful I am . he attacks, he is very very good at making things seem like I am at fault. and like a fool I buy it Hook line and sinker , then spend the rest of the night trying to figure out what I could have done or said different to keep the conversation from getting outta control.
Guess i just need help on that part. I understand the insecurity part. he admitted it. I understand the aggressive part, he knows he a handful. but how do i communicate effectively , Stand my ground and not be subject to his verbal attacks???? unresponsiveness is gonna make it worse, not answering means Im laying with another man. and hanging up on him , well…..i don’t have to even tell what happens then. Any suggestions??

weight loss cardiff answers:

Leave him alone his not worth it.

Daniel asks…

Plz revising my writing?

This is my writing. Plz revising my writing and make it correct, Also if you want , you can add more information.

“Yoga is famous for wellbeing activity now time. When people doing Yoga; there are many effects on here. First, Yoga can lose lots of weight. Current women concentrate Yoga for dieting. Yoga makes you keep balance of your body and this is helpful for your constipation or indigestion. It makes get rid of your surplus fat. Second, Yoga oxygenates the blood and the brain. It is helpful you’re a good memory and make concentrate your work. It also can awake your tired body. So you can achieve your work more effectively and make more activity in your life. Finally, Yoga is really helpful for growth period children. Yoga helps for your bones make strong and improve your flexibility. Also it gives impetus to your muscles. It makes grow up the children. Yoga’s advantages are they are very helpful and you can follow quite easily. Do Yoga and make your life more energetic.

weight loss cardiff answers:

Yoga is well-known for its beneficial effects on physical and psychological wellbeing. As people perform Yoga, they can expect to achieve several positive outcomes. First, Yoga causes one to lose significant amounts of weight. Many women perform Yoga exercise in union with eating a balanced and healthy diet. Like cardiovascular exercise, it allows one to burn surplus fat. Yoga also allows you to improve your balance and is also helpful for relief of constipation and indigestion. Second, Yoga exercises increase blood flow in the body to various organs, including the brain. It promotes good memory and concentration. As one engages in Yoga exercises and stretches, certain chemicals are released in the body that contribute to improved alertness as well as increased energy. As a result, one is able to work more effectively and perform many activities or tasks throughout the day. Finally, Yoga is beneficial for children in relation to their growing minds and bodies. Yoga allows for increased bone density and muscle strength as well as improved flexibility. This contributes to the child’s successful development and provides a solid and healthy foundation for their teenage and adult years. Yoga exercises are simple, but the rewards are vast. Do Yoga and improve your life!

Powered by Yahoo! Answers

Your Question About Easy Weight Loss

Lizzie asks…

Does anyone know any Free Weight loss programs online?

I’m trying to find a free weight loss program online,
and it always asks for a credit card number.
I would like to find one that didn’t.
Something free. Please help.

weight loss cardiff answers:

The best weight loss plan is a healthy diet, moderate exercise, lots of water and a good night’s sleep. See the article below for more information.

Good luck!

Linda asks…

where to get top weight loss programs?

I want to get a systemic guide to follow to lose weight quickly.
where to get top weight loss programs?

weight loss cardiff answers:

Try low carb, low fat, high fibre, high protein, and exercise. The foods are low caloried, and yet filling and healthy. Brisk walking is great for burning body fats.

Http://www.thedietsolutioncourse.com/loseweight.html
It is my lifestyle now. I am on low carb, low fat, high fibre, high protein and a hour brisk walk 5 times a week, and I have lost 31lbs/14kg and gained better health. I am now maintaining my 108lbs/49kg for more than a year, with more fruits and complex carbs.

Details such as my experience, meals, snacks, recipes, foods to buy, reading labels, walking as an exercise and to shape the body etc etc, are in the link.

Ken asks…

Does anyone know any good weight loss programs?

i was wondering if anyone knew any weight loss programs that really work.

weight loss cardiff answers:

I’ve used the weight watchers online program and its the healthiest way to go, and trust me from experience stay away from diet pills whatever you do. This program is set up for your height weight ect and gives you so many points per day that you can have the great thing about it there’s no restriction on what you can eat but how much you can eat of each thing the lower the food points the more you can eat. It also keeps track of your daily exercise you should at least do something active 30 minutes a day to help burn calories. I’ve lost weight on this program and feel better then i have in a long time. Long story short eat healthier food and exercise there is no such thing as a quick fix its how bad do you want to lose weight and what are you willing to do to get there.

Powered by Yahoo! Answers