Lisa asks…
Are there any good weight loss supplements that actually work?
I’m 6’1 and 208lbs, and I’ve been working out for years! I’ve been trying to gain weight so I could play linebackers at Virginia Tech. But after 4 years in high school of trying, I think it’s easier to become lighter and play some skill position. So I’m trying to drop weight. I need to maintain muscle at the same time. Which supplements work the best?
weight loss cardiff answers:
I’m not a fan of weight loss pills or “miracle” supplements. I personally use and am a huge fan of meal replacement shakes for weight loss. They support the science of weight loss by allowing you to reduce your caloric intake which results in you shedding pounds. Quality shakes often include “supplements” that increase your body’s fat burning ability while maintaining muscle mass.
Carol asks…
What kinds of weight loss supplements are there that don’t affect your thyroid?
I need to lose weight fast. No matter how much I work out and change my eating habits, it doesn’t happen. Does anyone know what supplements out their actually work? I see so many pictures in the magazines for Hydroxycut, and you can tell that the “before” picture is fake. They obviously told some buff guy to gain weight, and then lose the weight again (the “after” picture). Which ones work!!!!! I need to lose 25-30 pounds within 3-4 months. Sooner would be great too.
weight loss cardiff answers:
Well here is the problem, the only thing that actually honestly works is ephedra and the FDA is doing their best to ban it.. So Im using stimerex ES but they have just changed their formula thanks to the FDA. But I have a few recommendations which are closer to the old formula and should work. The old formula of Stimerex ES with ephedra works hands down. Ive recommended it to several of my friends and they have all lost weight ..including myself..with no exercise…yes i know this is not healthy..blahblahlabh.. But here is the email I received with the different options:
If you noticed on the website Hi-Tech has changed their formula. We have had this formula for the past 1 1/2 months. It now contains 25mg of Ephedra Extract rather than the 25mg of Ephedrine Group Alkaloids (Both Ephedra but uses a different part of the plant). Also their proprietary blend contain different amounts of the same properties. I believe with Hi-Tech leading the Industry in their Ephedra products they have received a lot of flak from the FDA. Ephedra is not officially banned yet but they changed their formula for what ever reason. Lipodrene and Stimerex are still one of our top selling products, but we do have other products that contain the similar ingredients as the old Stimerex-ES (such as Tri-Stack, ECA Stack, Hydroxyslim, Yellow Cross, Yellow Bullet, etc
Lizzie asks…
Has anyone tried any weight loss supplements that show results?
Hi everyone, I am 5’1, 121 pounds. I have a healthy diet and exercise whenever I can and was wondering if any of you have tried a weight loss supplement that showed results..
I’m at a point in my success where the weight is coming off slower.
please help!
weight loss cardiff answers:
Most of them are junk to be honest with you, but I found one last year that has really helped me lose weight faster than without it, so I feel comfortable recommending it to you.
It’s called Green Tea Fat Burner. The site below shows what the package looks like. I find it almost anywhere.
Since it’s a Green Tea product, it’s healthy as well.
I’m not some kook who takes a bunch of diet pills by the way!
I am the author of The Logic Diet.
I lost 86 pounds and have kept it off for 4 years now.
I still cheat on my diet on the weekends, and it used to take me about 6-8 days of dieting to lose the weight back.
Once I started using this Green Tea stuff as directed…. I would lose the weight back in 2-3 days!
It really is unbelievable… And it’s cheap too!
If you have any other troubles keeping your weight off, or want to see more ways to lose it in the first place, check out my book as well please!
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