Tag Archives: diet

Your Question About Easy Weight Loss

Posted on by

David asks…

What diet makes you lose weight quickest?

I need to lose weight quick (summer time!) and I’ve tried and heard about a lot of diets but I need to know which one will make me lose weight quickest. I already know people are going to tell me to just “eat healthy and work out” but I’ve done that and I don’t lose much weight.
I don’t care if the diet is “unhealthy”. As long as I can eat (even if it’s just a little) I’m for it.
I’ve tried the Atkins diet and I like it since the first week I can lose like 7 lbs right off the bat! Only problem is after the first or second week, it plateaus and you don’t lose weight even if you stay on the diet.
I don’t like working out (most people don’t) but I’m not completely against it. Whichever diet will help me lose the most weight fast without having to workout 24/7 will be great!
Not sure if it matters but I’m 22, 5’5 and 160lbs.(f)
I want to lose about 20-30lbs as quick as I can!

weight loss cardiff answers:

If you Plateau on Atkins your screwing the diet up. If your body isn’t burning stored body fat for fuel, then you must be giving it something else to burn. You need to work out regardless of what diet you do, but Atkins by far is the best for quick weight loss. If your one of the people who “Did Atkins” yet never bought the book, didn’t learn the rules, then that’s why you failed. I’ve never met anybody that has done Atkins (correctly) and failed.

Mark asks…

what is the best diet to lose weight quick?

I don’t want to hear that losing weight quick is bad because i don’t care, but what diet is good or what drugs/ pills could speed weight loss up and what exercises can help get a flat tum and thinner arms?

weight loss cardiff answers:

Not eating.

Sandy asks…

Will i lose weight quicker eating a grapefruit a day?

I will also be eating other healthy meals but if I eat a grapefruit a day too, will I lose weight quicker? Or does it really make no difference?

weight loss cardiff answers:

Grapefruit will boost your metabolism and that helps for weight loss.

For weight loss, dieting is more effective than exercise.

Reducing your intake of junk sugar will help as in items 22 and 106 in http://www.rheumatic.org/sugar.htm

The natural sugars in fruits are OK as they are metabolised to glucose slowly due to their high fiber content. Fruits are low in calories and are not fattening.

Most fruits are metabolism boosting foods and most vegetables as well and that helps for weight loss.

Powered by Yahoo! Answers

Your Question About Easy Weight Loss

Posted on by

John asks…

What is a good recipe for homemade dogfood for overweight dogs?

I have two dogs that are overweight. I feed them Weight Management dry food but they are used to having canned food mixed with this. Does anyone know of a good diet recipe for dogs?

weight loss cardiff answers:

Hi,

You don’t have to switch to a “lite” food, but you might want to since it means you won’t have to cut back quite as much on the amount you feed your dog. (Hey, if it was easy for us to deny our dogs we wouldn’t be in this fix in the first place.) Regardless, he’ll be eating less, so help him feel satisfied by adding low-calorie, high-fiber foods to his bowl.
Here are some guidelines:
http://tinyurl.com/6aq8qe

hope this helps.

Susan asks…

Is this really bad cheating on Phase 1 of the South Beach Diet?

I made a south beach diet recipe, Egg Muffins. But i have little money to splurge on some low fat/ non fat items. So I used a tablespoon 2 percent milk, and a tiny bit of Medium Cheddar cheese shredded and diced onions.
Should I throw out the rest of the muffins? Or is this a tiny cheat I shouldn’t worry about and move on?

weight loss cardiff answers:

I hate to be petty but bad apples spoil my opinion – that is, you may be ok cheating a little, but so many people dress up what they consider an acceptable cheat – a girl I saw on TV was on atkins but kept eating fruit saying “well whoever said that fruit makes you fat, I dont care what they say” – when it was a STUPI STUPID idea since it interupts ketosis (the process of using fat as a primary fuel source since carbs/sugars are unavoidable.

So, with the above rant in mind, if you do not do what they say, do not say “I am on the south beach diet”, you are not, you are on a broken version of it, that may, or may not, work.

So – I know this answer may make you roll your eyes and say “err, answer the question” but my point is, stuff impacts more than people know, the diets are designed with will power in mind, but they are also designed with carb/fat/protein in levels in mind – regularly altering these even slightly will likely have effects on the diet. So with that considered, I would throw away the muffins 🙁

Steven asks…

What are some tasty diet foods and recipes?

I am on a diet I am getting married in a year and a half I want to lose 40 lbs what are some good diet foods, recipes, snacks, etc? Should I have 3 meals a day or 5? I have heard so many different answers.

weight loss cardiff answers:

Hi Julia, there are so many types of diets you can choose from but my girlfriend tried a diet that she got on Amazon, it’s all about the RIGHT water consumption and what food to eat. The author is a nutritionist so It’s very informational and my gf lost lots of pounds and still continues to take this diet till now. You may want to try it too! Try to search it on Amazon, the book’s title is “Drowning in 8 Glasses: 7 Myths about Water Revealed”

Hope I helped 🙂

Powered by Yahoo! Answers

Your Question About Easy Weight Loss

Posted on by

Robert asks…

The best deal for Anne Collins Weight Loss Program Woman weight loss?

I have searched all over the internet for the absolute best offer.
So far the best I found was at http://moveto.ws/ydz1mxsny
Anyone know of a better deal?

I have searched:

Anne Collins Weight Loss Program Woman weight loss
http://moveto.ws/ydz1mxsny

diet
weight
weight loss
healthy
lose weight
diets
diet pills
gain weight
fat loss
lose pounds
low carb
the diet
body fat
lose fat
losing weight
loose weight
weight loss diet
dieting
healthy recipes
weightloss
diet plan
lose weight fast
weight loss program
burn fat
how to lose weight
weight loss pills
fast weight loss
healthy eating
healthy food
burn calories
healthy weight
low carb diet
quick weight loss
weight control
weight loss programs
weight lost
diabetic diet
diet foods
diet plans
diet recipes
weight loss plan
weight loss products
cabbage soup diet
detox diet
diabetes diet
diet program
healthy foods
low fat recipes
protein diet
weight loss diets
weight loss tips
weight management
zone diet
free weight loss
healthy living
lose 10 pounds
lose belly fat
rapid weight loss
weight loss supplements
calories fat
diet menu
diet programs
eat healthy
how to lose fat
low carb recipes
weight loss plans
3 day diet
best diet pills
loose weight fast
lose 20 pounds
low fat diet
raw food diet
reduce fat
ways to lose weight
weight loss hypnosis
grapefruit diet
how to loose weight
how to lose weight fast
loosing weight
low carb foods
best way to lose weight
carb diets
diet reviews
free diets
high protein diet
lose weight quickly
low carb food
weight loss clinic
weight loss drugs
diet and exercise
diet tips
free diet plans
healthy diets
lose weight quick
low carb diets
mayo clinic diet
weight reduction
diet meals
easy diet
fastest way to lose weight
free diet plan
green tea weight loss
rice diet
the zone diet
diet menus
easy weight loss
how to loss weight
lose 10 lbs
losing weight fast
low calorie diet
southbeach diet
weight loss food
best diets
cholesterol diets
diet center
exercise to lose weight
fast diets
lose ten pounds
lose weight tips
low carbohydrate diet
protein diets
diabetic diets
fast ways to lose weight
low carb snacks
no carb diet
slimming diet
weight loss camps
crash diets
easy diets
effective weight loss
exercises to lose weight
fat reduction
food diets
how to loose weight fast
how to lose 20 pounds
low fat diets
low glycemic diet
quick weight loss diet
weight loss recipes
weight loss spa
exercise for weight loss
glycemic index diet
weight loss exercises
weight loss secrets
diabetes diets
free weight loss programs
hypnosis for weight loss
weight losing tips
weight loss for teens
diet for diabetics
dieting tips
foods that burn fat
free weight loss plans
free weight loss program
low calorie diets
low carb diet plan
reduce body fat
tips to lose weight
anne collins
healthy eating habits
healthy eating tips
high protein low carb diet
how to lose weight quickly
lose weight 2 weeks
low cholesterol diets
sugar busters diet
healthy eating recipes
losing body fat
obesity diet
lose 10 pounds 10 days
lose 5 pounds a week
quick ways to lose weight
quickest way to lose weight
weight loss after pregnancy
diets for diabetics
healthy eating plans
low carb diet menu
low carb dieting
tips for losing weight
weight gain diets
weight loss advice
atkin diet
best ways to lose weight
eating healthy foods
weight loss patches
best weight loss programs
fasting to lose weight
fat loss nutrition
losing weight quickly
weight management programs
low carb high protein diets
motivation to lose weight
running and weight loss
healthy eating diets
healthy eating menu
nutrition healthy eating
anne collins weight
anne collins diet
slimming diets
anne collins loss program weight
diet
weight
weight loss
healthy
lose weight
diets
diet pills
gain weight
fat loss
lose pounds
low carb
the diet
body fat
lose fat
losing weight
loose weight
weight loss diet
dieting
healthy recipes
weightloss
diet plan
lose weight fast
weight loss program
burn fat
how to lose weight
weight loss pills
fast weight loss
healthy eating
healthy food
burn calories
healthy weight
low carb diet
quick weight loss
weight control
weight loss programs
weight lost
diabetic diet
diet foods
diet plans
diet recipes
weight loss plan
weight loss products
cabbage soup diet
detox diet
diabetes diet
diet program
healthy foods
low fat recipes
protein diet
weight loss diets
weight loss tips
weight management
zone diet
free weight loss
healthy living
lose 10 pounds
lose belly fat
rapid weight loss
weight loss su

weight loss cardiff answers:

What you need to do is ditch this Anne Collins thing and go to a weight loss spa. I went to Fitness Ridge Weight Loss Spa in St. George, UT and lost 34 pounds in 4 weeks. Great hiking and terrific staff.

Stop wasting your time with this Anne Collins stuff.

Mary asks…

Easy weight loss without pills or diet foods like south beach or weightwatchers??

Im turning 12 years old on August 8th.
I am 5 foot 1.
I went to the doctor and weighed 105 lbs in Early May and later every day at school id skip breakfast and lunch and eat a sandwhich as a snack after school and then dinner.
but now the scale says 115 =[
starving obviously does NOT work.
but eating the right about of food each meal does help.
i cant always count all the calories everyday.
but i run on a treadmill for 30 min. once ina while (maybe 5 times a month lately)
but im starting to run for an hour each morning on the treadmill (past two days), take a shower, and eat a late breakfast. then i eat dinner and sometimes have a snack b4 that.

i cant buy weight loss foods or pills. unless i can use some household pill to help.

my mom doesnt know i want to lose weight but she did overhear me on the phoen saying to my friend i think im fat.

im a size xs in hollister, and a size 0 in pants.

anyway i weigh 115 pounds and i want to lose weight.

help me?

weight loss cardiff answers:

Here is what I would do. Use an almost crash diet without feeling sick. Eat 3-4 times a day with only the right amount of servings of calories. Eat breakfast (cereal with whole grains, low fat milk, and fruit) ,lunch (turkey sandwich no mayo ,water, and even low fat chips) ,snack ( anything to get some fruit in like a low fat smoothie) ,and dinner ( meat , water , veggies, and a little potatoes). I lost almost 5 pounds in about 3days and with a little extersize you could lose 10 pouns in about 4 days. Hope it helps. P.S. Never go on the celbrity diet you will just get sick.

Laura asks…

What are a few easy ways you can increase your weight loss with low-carb diet?

i’m looking to lose 10 kilos within 6-8 weeks. Any tips on how i can increase the rate of my weight loss; with a low-carb diet?

weight loss cardiff answers:

Yes. OK. Must have fun too.

Do things to sock the system in good way.

1). Turn vegetarian.
2). Drink a gallon of water.
3). Eat a little fat if you are not eating it or getting it.
4). Increase the intensity of exercises or increase the Number of repetitions.

It is over all calories per day that is the most important thing and eating right and eating healthy is the rule.

Must adjust the count within aw eekk or two or it can get out of hand.

Read this for fun and more info.

Use this link.

Http://www.halls.md/body-mass-index/bmi.…

Your weight should be per this link give or take few pounds(10 lbs).

Click on “minootoo” then click on “best Answer” and read the relevant answers on Body building, weight and height.

Powered by Yahoo! Answers

Your Question About Easy Weight Loss

Posted on by

Sandy asks…

Can Diet pills risk your chances of ever becoming pregnant?

I Am about to start taking diet pills after trying to diet for the last 2 years and being unsuccessful. Would taking diet pills decrease my chances of ever becoming a mam? If so I will NOT take the pills.

Also I am on antibiotics: Flucloxacillin and If I do take these diet pills, will the antibiots stop the diet pills working?

Thank you.

weight loss cardiff answers:

Diet pills are associated with heart or organ damage. Not associated with infertility. Antibiotics generally have no effect on diet pills.

My suggestion is to get a medical workup as well as a COMPLETE log of what you eat over two weeks (that includes measuring your portions). Determine if you have a medical problem or not. I had a terrible time trying to lose weight, so I get it.

Also, try following something closer to a low carb diet. Eliminating or severely reducing starchy foods (such as potatoes, rice and pasta) and flour products really does make a difference over time. Most lower calorie foods simply replace the fat with sugar, which doesn’t help.

Sandra asks…

What diet pills are safest to take that wont mess with trying to become pregnant in the future?

What are the safest diet pills? What diet pills are safest to take that wont mess with trying to become pregnant later?

Ive heard some can make you have at least 3 miscarriage’s before being able to carrying a healthy baby to full term.

weight loss cardiff answers:

Diet pills are not healthy or effective long-term
they reap havoc on the endocrine system; the function in our body which regulates everything from body temperature to hair growth to hormones & skin condition. & will most certainly not create an ideal environment in which a baby may survive. Eat healthy & get moderate exercise. You can start by walking 30 min/day & you will be doing a world of good for yourself & your baby.

Thomas asks…

What diet pills will help me lose weight quickly and efficiently?

Hi,

I am trying to look somewhat slimmer for school, but even though I’ve been dieting I haven’t lost very much weight. Has anybody tried any diet pills that work quickly and efficiently?

weight loss cardiff answers:

If you are really looking the best way to diet,
I suggest doing what this mom did and combining the Acai diet with a cleansing program for the best result
http://saradietexp.blogspot.com/

Powered by Yahoo! Answers