Your Question About Easy Weight Loss

John asks…

What is a good recipe for homemade dogfood for overweight dogs?

I have two dogs that are overweight. I feed them Weight Management dry food but they are used to having canned food mixed with this. Does anyone know of a good diet recipe for dogs?

weight loss cardiff answers:

Hi,

You don’t have to switch to a “lite” food, but you might want to since it means you won’t have to cut back quite as much on the amount you feed your dog. (Hey, if it was easy for us to deny our dogs we wouldn’t be in this fix in the first place.) Regardless, he’ll be eating less, so help him feel satisfied by adding low-calorie, high-fiber foods to his bowl.
Here are some guidelines:
http://tinyurl.com/6aq8qe

hope this helps.

Susan asks…

Is this really bad cheating on Phase 1 of the South Beach Diet?

I made a south beach diet recipe, Egg Muffins. But i have little money to splurge on some low fat/ non fat items. So I used a tablespoon 2 percent milk, and a tiny bit of Medium Cheddar cheese shredded and diced onions.
Should I throw out the rest of the muffins? Or is this a tiny cheat I shouldn’t worry about and move on?

weight loss cardiff answers:

I hate to be petty but bad apples spoil my opinion – that is, you may be ok cheating a little, but so many people dress up what they consider an acceptable cheat – a girl I saw on TV was on atkins but kept eating fruit saying “well whoever said that fruit makes you fat, I dont care what they say” – when it was a STUPI STUPID idea since it interupts ketosis (the process of using fat as a primary fuel source since carbs/sugars are unavoidable.

So, with the above rant in mind, if you do not do what they say, do not say “I am on the south beach diet”, you are not, you are on a broken version of it, that may, or may not, work.

So – I know this answer may make you roll your eyes and say “err, answer the question” but my point is, stuff impacts more than people know, the diets are designed with will power in mind, but they are also designed with carb/fat/protein in levels in mind – regularly altering these even slightly will likely have effects on the diet. So with that considered, I would throw away the muffins πŸ™

Steven asks…

What are some tasty diet foods and recipes?

I am on a diet I am getting married in a year and a half I want to lose 40 lbs what are some good diet foods, recipes, snacks, etc? Should I have 3 meals a day or 5? I have heard so many different answers.

weight loss cardiff answers:

Hi Julia, there are so many types of diets you can choose from but my girlfriend tried a diet that she got on Amazon, it’s all about the RIGHT water consumption and what food to eat. The author is a nutritionist so It’s very informational and my gf lost lots of pounds and still continues to take this diet till now. You may want to try it too! Try to search it on Amazon, the book’s title is “Drowning in 8 Glasses: 7 Myths about Water Revealed”

Hope I helped πŸ™‚

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