Maria asks…
Where can I find free weight loss programs online?
I’ve been searching for free tips and advice on how to lose weight online. So far, I’ve only found paid websites. Does anyone have a suggestion on where I could go to find free weight loss programs online? Thanks-
weight loss cardiff answers:
Hi J – I had the exact same problem! Last month I was doing some research and I found a great online source for free weight loss programs…
The reason I like this particular website so much is because it offered me several options and free tips for my weight loss. I’ve been overweight for several years now, and it’s really a difficult thing to live with! I was really glad when I found this website. You can find it here: http://www.freeweightlossprogramsonline.biz/ The home page has lots of great information and advice on how to lose weight (the free tips are really helpful).
Just a little advice: you may want to do a search for “free weight loss programs online” (use the quotations). This might help you find other websites that can help in your weight loss goals.
I wish you all the best in your weight loss…
RF
Donna asks…
Why do only thin people advertise weight loss programs?
Why do they only use thin people to advertise weight loss programs?
If you’re thin – then you don’t need to lose weight. Why don’t they use over weight people and then show the changes?
weight loss cardiff answers:
Because no one wants to hear a fat person saying how easy it is to lose weight on a certain program and that you should ‘join today’. It seems hypocritical.
On every weight loss ad I see they show before and afters where they start off fat though.
George asks…
What is the most successful weight loss programs that really works?
Hi Friends,
Can anyone refer me where can i found most successful weight loss programs that really work?
Thanks
weight loss cardiff answers:
When you are losing weight, you should exercise and diet together.
If you exercise without dieting, you will get bigger appetite, which
will lead to increase of weight, or muscle grow
underneath the fat layer, and make you bulkier. If you diet without
exercising, you will become flabby and will have excess skin. For
diet, go wheat free. No pasta, pizza, bread and so on. And no food
after 7 p.m. People achieve marvellous results with it. Depending on
your initial weight, you can drop upwards from 20 pounds a month. If
you don’t eat wheat then you don’t eat all those sticky, fatty goey
cakes, you don’t eat junk food, and you don’t eat biscuits. But your
diet is still balanced. It costs nothing, and you do not have to
calculate points or to buy special meals or plans. For exercising,
start with walking, and then switch to running/jogging. Running is the
most efficient and calorie-burn exercise ever. If you are overweight a
lot, walk first or you may have health complications (heart attack,
disjointed bones and so on). Weight lifting is a good means to target
your problem areas for men and women. It’s not necessarily to become a
bodybuilder or even join a gym – a couple of dumbbells will help you
to target your problem areas (stomach, butt, legs, arms, chest).
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