John asks…
Unhealthy weight loss :(. Tips for gaining? Easy-to-make meals?
I am 15 years old and was 5’7″ and 112 lbs.
Now I’m 5′ 7 1/2” (woo, I grew) and 96 lbs (oh noes!) o_O. I starting to decline since school started because I have a much busier schedule this year and often just…forgot to eat ><
That would explain why I'm always cold and have been getting sick so lately. ;-;
So~ after school I also had 2 bowls of oatmeal and spaghetti for dinner to make up for my small lunch as lack of breakfast.
What are some tips for gaining…oh say, 19 pounds? I think 115 is a good weight for my height.
And what are some easy-to-make breakfasts and lunches? Cereal and oatmeal gets boring, and I don’t have a lot of time to bother actually cooking something for lunch. Plus, my favorite brand of bread was discontinued, so I don’t make sandwiches. T.T
sickness symptoms:
light headedness
fainting upon standing
headaches
dehydration
muscle weakness
tiredness
coughing
sniffling
congestion
Eh? Why are there two answers on LOSING weight? -.- Somebody thumbs down those please~
(Thanks yous to Gerald though ^___^)
weight loss cardiff answers:
I wish to help a fellow anime member out! Hun…you could try eating more meat and more bread…DONT ! Foget to eat! Eat ramen <3. And just eat healthy 3 meals a day will get you back to normal…spaghetti will help…i hope you get better!
Robert asks…
Any weight loss tips that are easy to stick to? Other help with losing weight!?
I have a problem with sticking to something to lose weight. I need easy ways to help me out. I really like food and I tend to eat when I’m not hungry. What’s a way to stop me from doing that? Also, I have a problem of not moving alot. I seem to sit in front of the computer all day, mostly because the heat outside makes it almost impossible to do anything. So, Anything will be appreciated. Words of encouragement would be great. Is there a free online place I could talk to others trying to lose weight and things like that 🙂 Thanks for all the help!
weight loss cardiff answers:
What i would have to say is walking or if you dont want to do that walk up and down the stairs 20 times. Or just work a lot. TRY to eat eggs for breakfast and sandwich or salad for lunch.something really good for dinner.i have the exact same problem but i cant seem to control it but i would be happy to help other people.i know exactly what to do but i just cant keep it up.
Hope i helped! =)
Donna asks…
weight loss tips please?
hey,
i need easy tips for weight loss, im in school so it needs to be a simple as possible. or a good diet that works fast and is really cheap.
thanks.
weight loss cardiff answers:
Eat good, exercise daily, go to bed early, and don’t do drugs.
That’s all u need to do. All that counting calories, workout plan, no sugar week 2 and carbs week 3 stuff is bs. Diets don’t work, creating a healthy lifestyle does.
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