Your Question About Easy Weight Loss

Jenny asks…

Are weight loss programs good for you?

My friend is trying Jenny Craig , I told her that health eating is much affordable then going to a weight loss program . Is healthy eating better then weight loss programs? And why ?

weight loss cardiff answers:

You just need to give her a swift kick in the **

Mary asks…

How do I know which are the best weight loss programs?

I’m trying to choose a weight loss program but there are so many I don’t know which works and which don’t.

weight loss cardiff answers:

Choosing the right weight loss program can mean the difference between just wasting your money and actually losing weight.

There are so many programs out there from Jenny Craig to the Atkins diet and even the Chuck Norris total gym.

There are a few things you want to look for.

1.Do they have a diet plan that helps you create meals.
2.Do they have an effective exercise program.
3.Do they teach you how to keep the weight off.

Finding one that is legitimate is also tough. Here’s a link to an ehow article that talks about choosing the best weight loss programs and a couple of others that talk about weight loss.

Laura asks…

Does anyone know of any good weight loss programs,diets or pills?

Im a mom of 2 and i know i am about 100lbs overweight. I have no reason to be this big. I have excersice videos but I loose like 2 to 3lbs and then i gain it right back. So i was wondering if anyone knew of any good weight loss programs, diets or pills? I saw the ad for the HCG drop and I was also wondering if anyone knew if the drops were good. I also want the weight gone by the fall I plan to have a wedding then.Thanks and serious answers only.

weight loss cardiff answers:

Are you using the drops?
A 500 calorie per day diet is considered anorexic. Mix it with a hormone from pregnant women’s urine and you get a miracle diet!
All over the counter hcg products were announced as illegal and fraudulent by the FDA on January 24, 2011. Testing concluded that all over the counter oral and injection products on the market have little to no real hcg in them but most a similar synthetic hormone. I was in GNC last week. They carry three brands of hcg drops and not one of them has any hcg in them. The well trained salesman even admitted it when I mentioned it. They contained “similar hormones” or amino acids.
Anyone that lost weight especially with the drops did it because they ate fewer calories than they burned. The hcg acted as the placebo to help them lose the weight.
The only approved use for hcg is to increase fertility in both men and women.
Next year will mark 60 years since this fraudulent science was started.
The doctors exploiting this benign hormone with the ability to prescribe injections can’t even agree on how it works. Some say it releases stored fat calories into the system. Others say it acts as an appetite suppressant.
Neither explanation justifies the weight loss in the individuals taking the oral drops with NO hcg in them that still lost weight. I am confident the hcg diet has a 95% failure rate just like every other controversial diet plan out there.
By the way, the expensive “clinical injections” are not covered by insurance since it is not FDA approved. What doctor wouldn’t want to get an “all cash” practice going?
Check out these clips before going further. Just aired a few months ago.
Http://www.doctoroz.com/videos/weight-loss-controversy-hcg-diet-pt-1

So the question is are you willing to risk your health with an extreme diet treatment based on testimonial evidence as opposed to clinical research evidence, and the statements from doctors in this all cash business?

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