Tag Archives: weight

Your Question About Easy Weight Loss

Posted on by

Ruth asks…

How can I lose weight in a week?

Our school prom is coming up and I want to lose some weight before it happens. What can I do to lose weight easily in just a week? Thanks for those who answers my question. 🙂

weight loss cardiff answers:

THIS IS NOT HEALTHY ADVICE FOR RAPID WEIGHT LOSS: but if you don’t really care, drink tons of water and try to flush out your system with cololn cleansers. You can always eat only vegetables, work out wearingtons of clothes, and that will sweat it off. You will gain back the weight as fast as you lose it.

Maria asks…

Are there any ways of losing weight easily. 4 weeks ?

I need to lose weight. I play a lot of basketball and soccer, How couldi lose weight fast . HELP

weight loss cardiff answers:

Cute out carbs, they are deadly and only eat lean meat and vegetables, cook everything in olive oil and only have fruit rich in vitimin C full body workouts helps I do 3 sets of 15 squats, situps and bicep dips and lots 5pounds in a week and a half from doing all of the above 🙂

Sandra asks…

How to lose weight easily without sport?

I’ve just had an operation and I can’t do any exercise for at least a month. The problem is I have a slow metabolism and I’ve already put on a bit of weight since the operation (2 weeks ago) and also before that. Summer’s coming up and I don’t want to end up as big as a house; please help!!!!

weight loss cardiff answers:

SEX jus find a girl and go HAM!!!!!!

Powered by Yahoo! Answers

Your Question About Easy Weight Loss

Posted on by

Susan asks…

If I lose weight by running, will my legs get all huge and muscular?

I’m going to be doing a lot of running in the next year (not just to lose weight). When I do start losing weight, will my legs become huge and muscular or will they just slim down? Thanks!

weight loss cardiff answers:

Either way, your legs will look hot, so don’t worry.

Joseph asks…

Can you lose weight from running for only 10 minutes?

Can you lose weight from running for only 10 minutes a day?

weight loss cardiff answers:

Not really. All you will do is get your heart rate up and then make it go right back down. You will need to do at least 30 minutes.

Laura asks…

what is a better way to lose weight running or doing jump rope?

im 15 and i weigh 210 i wanna know which is better to lose weight

weight loss cardiff answers:

Running is better. It works the whole body. Try walking for a week before you start running. You don’t want to mess up your knees.

Powered by Yahoo! Answers

Your Question About Easy Weight Loss

Posted on by

Helen asks…

What do you call it when you gain weight fast, and lose weight easily?

weight loss cardiff answers:

Yo-yo dieting

George asks…

What is a good exercise to lose weight fast?

I want to lose some weight this summer fast and I was wondering if there is a specific exercise I should do to lose the weight fast and easily. I am not looking to buy “Insanity” or anything like that, I simply want to know an exercise that will help me lose some weight, fast. Any exercises that make you lose calories fast?

p.s: I also do not want to use weight loss pills.

weight loss cardiff answers:

Any cardio will help you lose fat much faster than other exercise.

Linda asks…

How to lose weight fast and easily in a month?

I need to know how to lose weight fast and easy. I am getting married
in the fall and I can’t seem to lose the last 10lb. I’ve tried
exercise but it’s not really making a difference and I can’t diet too
strictly because I have food allergies. I’ve heard of reaching a
plateau when losing weight, could this be what that means? I don’t
mind taking supplements so long as they don’t contain hormones. I
don’t want to suppress my appetite, I just want to know how to lose
weight fast and easy and healthily xx

weight loss cardiff answers:

Poop alot and often

Powered by Yahoo! Answers

Your Question About Easy Weight Loss

Posted on by

Ruth asks…

Any good personal blog links for weight loss success stories?

weight loss cardiff answers:

Www.sparkpeople.com is a great one. Lots of great resources (recipes, message boards, weight tracking calculators) the list goes on and on. Really great site.

Lisa asks…

What is your greatest weight loss success?

I am looking for weight loss success storys that are motivating and inspiring. I am trying to lose fifteen pounds and I want to stay on track.
Please report back. Any shape, size, and weight … I would just like to hear them. Thank you!
Btw, I did not ask for ways to lose weight. I simply asked for weight loss success storys. That’s all I want. Thanks. All others will get thumbs down for not following the rules.

weight loss cardiff answers:

I lost 43 lbs. On Weight Watchers about three years ago. My success was mostly attributed to Weight Watchers being a very easy to follow plan, one that you can live with forever.

Also, it helped me to always remember that time will pass regardless if I don’t try, so I might as well try and make use of the time I’ve been given. The days and weeks pass so fast, before you know it, six months are gone and you wonder why you didn’t do anything with that time.

Daniel asks…

Are there any weight loss success stories while using Wii Fit?

Any weight loss success stories?

weight loss cardiff answers:

I lost about 1 lb. The first time.

Then again, I think I was holding the controller when I weighed in the first time.

Powered by Yahoo! Answers