Your Question About Easy Weight Loss

Betty asks…

do weight loss pills only work on people who are overweight?

please no lectures on health- i’m not considering using weight loss pills, i’ve just been wondering about this.
i thought i said this already : I’m NOT trying to lose weight. I was just curious about how these pills work.

weight loss cardiff answers:

Weight loss pill is a generic term. You can lose weight with medication in several ways.

1. Increase metabolism (e.g., caffiene, ephedra). Burning more calories than you take in makes you lose weight.

2. Decrease appetite (e.g., fenfluramine). If you don’t take in as many calories as you burn, you lose weight.

3. Block absorption (e.g., chitosan). If you can’t absorb fat, you will have trouble taking in more calories than you burn.

4. Lose water (e.g., Lasix, diuretics). If you lose water, you lose weight, up to a point. Lose too much water and you get sick.

Losing weight happens when you use more energy to stay alive than you take in through your diet. Weight loss pills that cause this effect by any of the above means will work on anyone.

Susan asks…

Where is the best and cheapest place to get Capsiplex weight loss pills?

The sun is shining today for the first time in ages, i have noticed a few people walking around in t shirts for the first time in like 6 months!

Anyway i want to tone up my body so i can walk around and attract some girls. My best friend who is a girl has tried these capsiplex weight loss pills and she said they are the only thing that worked for her.

My question is do they work for men as well and where can i buy capsiplex for the cheapest price.

weight loss cardiff answers:

First off…… They work for me and im a man. I have tried all sorts of different pills to bulk up and then get my body ripped for the summers and i have had fairly good success by using creatine and whey protein at the same time as using capsiplex. I do work out every 3 days in the gym for between 30 minutes and 1 1/2 hours. I also go boxing twice a week. So if you do some exercise then these pills should work.

You cannot buy capsiplex in the high street nor my local gyms you can only get them online.

Ebay and amazon sell them but generally you do not get them any cheaper than the official site. Sometimes you can get a bottle or two on ebay that someone has bought and they don’t want them anymore but this is quite rare.

I get mine from the official site in bulk and use a discount code to save 20% off the official site prices. By doing this i manage to get them for £17 per bottle which is far cheaper than £30 without buying in bulk or by using the discount code.

Haven’t tried the plus version yet.

The best place that i found for coupons and discounts that actually work (most discount sites don’t actually have a working code) for capsiplex is the capsiplex discount code website which is in the resources link. They update their codes regularly.

My sparring partner introduced me to these supplements.

Robert asks…

Weight loss pills do they actually work?

I have Jillian Michael’s Fat Burner weight loss pills.
I was just wondering, if anyone from experience could tell me whether or not they work.
xx. Please Help .

weight loss cardiff answers:

I don’t know about the pills but i will advice you not to take any pills as they might harm you. There are some things that you should follow and you will certainly loos some weight and get toned. Http://thewikihealth.blogspot.com/2011/01/simple-tips-how-to-loose-weight.html here are some weight loss tips that anyone can follow and loose their weight over some time. The best part about it is it has no side effects but the pill may have. If you still want to take any pills do take it under proper medical guidance.

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Your Question About Easy Weight Loss

Michael asks…

How old do you have to be to buy weight loss pills?

I was just wondering how old you have to be to buy weight loss pills, no rude comments please.

weight loss cardiff answers:

Don’t know…. 16? I guess.
Personally, I think weight loss pills are not as effective as exercise and healthy diet. Weight loss pills are just waste of money.

Donald asks…

Do prescription weight loss pills from a doctor help or work well?

I think I need to lose about 70-80 pounds..I’m obese..
do u recommend going to a general practice doctor to ask him for weight loss pills?

weight loss cardiff answers:

You know, I personally don’t think those work at all, but it’s easy, I’ve lost weight just eating less 🙂

Betty asks…

What do you think are the best weight loss pills?

Trying to find the best weight loss pills that are the most effective with the least side effects.

weight loss cardiff answers:

Phentermine or meridia

I am currently taking the 30mg (blue pill) of Phentermine
it is working nice lost about 10 pounds the first week but most of that is probabliy water weight.

Meridia is good too but it is too expensive for me.

Don’t try Diethylpropion it is worthless compared to the other two
its not time released so you take it and it works for like three hours then your really hungry and end up bingeing out.

I would say Phentermine but don’t forget while you take it even though you aren’t hungry still try to eat some healthy stuff every 4 hours of so nothing big. I do like an apple or a few pieces of Beef Jerky. Beef Jerky is a miracle with Diet pills cause its not very filling but still has the protein to kick start your metabolism.
Always eat some protein about an hour after taking it.

And don’t listen to that James Guy he probabliy has never had weight issues but you should only take them if your Morbidy Obese which means its a matter of prolonging your life.
Diet Pills WILL help you get where you want to be just don’t abuse them and be smart.
Once your down to your healthy weight ween yourself off slowly.
One every two days, three days, four days and so on.
Take them about 12 weeks tops then take a month off if you still need to get down.

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Your Question About Easy Weight Loss

Thomas asks…

how to make easy tasty weight loss salad?

how to make easy tasty salad for weight loss? i used cucumbers, tommatoes , onions and salad leaves and add bit salt and black peppar.. is that fine? pls tell me how i make nice salad ..which help me to loose weight faster without loosing energy

weight loss cardiff answers:

Warming Breakfast Salad
Ingredients
150g Baby Leaf Spinach
1 Medium Egg
2 Medium Tomatoes
2 Slices Extra Lean Ham
http://www.weightlossresources.co.uk/recipes/low_fat/healthy_salad/breakfast_salad.htm
Tangy Hot Chicken Salad
Ingredients
2 Chicken Breast Fillets, Skinless and Boneless
150g Lettuce
2 Medium Capsicum Peppers
2 Onions
30g Butter
2 Medium Stalks Celery
25g Toasted Almonds
2 Dtsp Sultanas
50g Sundried Tomato & Chilli Salad Dressing, Loyd Grossman*
http://www.weightlossresources.co.uk/recipes/low_fat/healthy_salad/hot_chicken.htm

Mark asks…

Does anyone know any easy, fast weight loss solutions that actually work?

I’m looking for something that will really work quickly and i don’t really have a lot of time for exercise, i think my problem also is I don’t have time to eat so I snack instead of having meals, or go a whole day without food and then pig out at night. Anyone with any ideas to help?

weight loss cardiff answers:

I see two problems that can easily help you trim down. First, you stated “you snack instead of eating meals”, I suggest you watch what you snack on, for instants, snack on fresh fruits, veg’ts, nuts, grain, or snack, fruit, and yogurt bars.
Secondly, you pig out at night! I suggest you stop and just eat a well balance meal. Don’t overdo it just because you skipped a meal.

Jenny asks…

What’s the best medecine to help lose weight?

Is there any pills you can take to help lose weight that are easily found, like not needing a prescription? Any suggestions on easy weight loss, i need to lose it by January 6th if i can. Thanks.
I’m about 110 and i want to be around 100. I’m 5’2. I currently eat about less than 1000 calories a day, and i eat healthy stuff. So i’m not a terrible overweight, but i just want to be skinny again.

weight loss cardiff answers:

Hi May, sorry about these jerks on here who think they know every and are not answering your question. Diet and exercise is the best way to go for long term weight lost, everyone knows that but sometimes we need a little extra boost in the beginning. But, anyway enough rambling I dont know of any OTC weight loss pills, let me if you find a good one. But be careful and do your research about the pill you will be taking.

Nothing with ephedra or Phen, in the title. Good luck.

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Your Question About Easy Weight Loss

Paul asks…

Short question about exercise and weight loss, easy to answer :)?

I’m 60kg, I want to be 50kg. I’m planning to do 1 and a half hours every day of exercise which consists cardio, leg/butt workout, arm exercises and some stretching/yoga. I’ll have a healthy diet eating 5-6 small meals every day, mainly made up of fruit, veggies and fish. How long will this diet/exercise plan take me to lose the 10kg I need to lose, and is there anything I should change or any advice you have? Thanks for any help 🙂

weight loss cardiff answers:

It’s hard to say because it gets hard the more lean you get. Weight loss is not even and uniform. I have always lost weight in spurts. Your plan sounds fantastic and even though it’s very difficult, I think you need to be prepared to take 2 months with it. You will probably get an immediate loss, and then plateau. If you stay with it, your body will recognize that you’re not starving yourself and eventually give up the fat.

Jenny asks…

Weight loss pills that actually work?

I’m trying to lose 10 pounds I just gained on a cruise. I will eat healthy and workout I just was considering weight loss pills that will help me get the weight
off faster/easier. Any suggestions?

weight loss cardiff answers:

Regular exercise, eat fruits, and start running, Doing this alone will make a HUGE difference!

Charles asks…

How to get rid of excessive skin after a 100 pound weight loss?

I’m a 21-year-old male and 5’6. I used to weigh 254 and I’m now at 154, and this excessive skin is really bothering me. What do you advise I do to get rid of the remaining belly fat and excessive skin? What workouts to you recommend, any specific workouts? I don’t want to take the easy way out by getting any surgery, but if it is the only solution for me to lose my belly fat and excessive skin then I would understand. What are the risks in getting this kind of surgery?

weight loss cardiff answers:

I can not believe that every other person is telling you surgery is the only option. Surgery is NOT the only option.

Skin is a living organ, it is not dead tissue that will just sit their forever until you get a surgeon to chop it off. As long as you keep the weight off your skin will shrink to fit your new body over time. It might take a while, maybe a year or two, but luckily you are relatively young, and skin becomes less reactive to weight loss as you age.

You can quicken the process by building some muscle mass so your skin doesn’t have to do quite as much shrinking to fit you, but that is only if you have the desire to be more muscular by going on a tough resistance training regimen.

Plenty of people lose weight gradually and their skin shrinks in unison. Others lose weight faster than their skin can shrink, but surgery certainly isn’t the only option. If anything, surgery is a last resort for people who do not have the patience to wait for their skin to shrink. If you were worrying to the extent that it is causing you to be constantly stressed out for weeks on end then surgery might be a fair option, otherwise you are absolutely right; no need to be taking the easy option.

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