weight loss cardiff answers:

Don’t know…. 16? I guess.
Personally, I think weight loss pills are not as effective as exercise and healthy diet. Weight loss pills are just waste of money.

weight loss cardiff answers:

You know, I personally don’t think those work at all, but it’s easy, I’ve lost weight just eating less 🙂

weight loss cardiff answers:

Phentermine or meridia

I am currently taking the 30mg (blue pill) of Phentermine
it is working nice lost about 10 pounds the first week but most of that is probabliy water weight.

Meridia is good too but it is too expensive for me.

Don’t try Diethylpropion it is worthless compared to the other two
its not time released so you take it and it works for like three hours then your really hungry and end up bingeing out.

I would say Phentermine but don’t forget while you take it even though you aren’t hungry still try to eat some healthy stuff every 4 hours of so nothing big. I do like an apple or a few pieces of Beef Jerky. Beef Jerky is a miracle with Diet pills cause its not very filling but still has the protein to kick start your metabolism.
Always eat some protein about an hour after taking it.

And don’t listen to that James Guy he probabliy has never had weight issues but you should only take them if your Morbidy Obese which means its a matter of prolonging your life.
Diet Pills WILL help you get where you want to be just don’t abuse them and be smart.
Once your down to your healthy weight ween yourself off slowly.
One every two days, three days, four days and so on.
Take them about 12 weeks tops then take a month off if you still need to get down.