Betty asks…
What is the best weight loss supplement that is 100% natural and have no side effects?
I am looking for a weight loss supplement that is 100% natural and have no side effects. I want to reduce my weight. If you have any effective exercise please share.
weight loss cardiff answers:
Ok, you want to loose your weight. No supplement singly can help you in this case. What you need is a proper diet plan, set of effective exercises. You may try some supplement like Lipo 6 or Green Coffee Bean Max (100% natural). Both of these weight loss supplements or weight loss pill have no side effect and recommended by the expert like Dr. Oz, WebMD, NBC, Dr. Lindsey Duncan etc. Both the supplements are very popular. You got enough review on this product on internet. So, take a look.
William asks…
What is a weight loss shake and where i can found best weight loss shake ?
I need a weight loss shake for my relative because he is very fatty but he needs to be control his weight .
weight loss cardiff answers:
Weight loss shakes are calorie controlled meal replacement drinks like SlimFast. However, it is best to get your nutrition from food, not shakes or other drinks. Your relative needs to learn how to eat healthy, including portion control if he wants to be successful at losing and keeping weight off.
Mandy asks…
What is the best and quickest weight loss excercise video?
I am looking for a jump start weight loss video. Any suggestions. I do not want something that is super fast to the point where I will not be able to do it. I am fairly new at excercising and would not like to over do it or else I will not stick to it. Also I am brisk walking 2 miles 5-6 days a week but I would really like to lose belly fat I just don’t know which exercise video is the best. Please help. I am 5’1″ and weight 185 lbs. I am not a big eater but I think I gain weight pretty quick cause I starve myself eat once maybe twice a day. I don’t eat breakfast and my lunch is usually around 2 or 3 pm. HELP!
weight loss cardiff answers:
Hi
Try this link ,it has a lot of information on weight loss tips so here goes ,
If you are serious about losing weight, the calories in the food you eat should be less than the energy you use. You will have to increase your metabolic rate now, and plan your diet carefully.
Formulate your own weight loss plan and you will lose weight faster. More details available at http://tinyurl.com/m7ckx
good luck
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