Your Question About Easy Weight Loss

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Paul asks…

do ya ll know any easy at home workout ROUTE to loss Weight on thighs and abs?

ever sense i was small i was know as fat and ugly now i want to start a new me like a new year

weight loss cardiff answers:

The best way to burn fat is to consume less food and exercise more often, the issues arise when we really try to put that into practice! There are lots of temptations in the real world don’t you think?! The sole diet that clearly delivered for me was wu-yi tea, it can be viewed in the resource box underneath, they have a small number of free trials left, it has been reported in Reader’s Digest and USA Today. I shed 30 pounds, it clearly does produce success!

George asks…

any easy, working weight loss drinks?

im not even fat or anything but i feel like i would like to lose like 10 lbs, also any fast 10 min workouts for everyday?

weight loss cardiff answers:

WATER!!! WATER!!! WATER!!! Drink tons of water!!! Also, make sure that you sleep well. As far as ten minute work outs: ab routines are fun. No breaks in between crunches as the ab muscles heal stupid fast. Do them 3 to 4 times a day. NO BREAKS in between crunches!!! I’m serious! Make it hurt!!! WATER!!! WATER!!! WATER!!! Cardio is good for you too if you can squeeze in the half hour. Good luck! Be healthy, not skinny! 😀

Linda asks…

Easy ways to lose weight?

Hello! I am 20 years old and I just hit the 150lb mark. I have been wanting to lose weight for sometime now but I have been so busy. I work 40-45 hours a week and I also go to school 5 days a week so I don’t have a lot of time to workout or eat really healthy. Any ideas for easy weight loss?

weight loss cardiff answers:

The below tips are useful for you.

Try to include fibre content food in your daily eating system.
Swimming is the best way to burn calories. So, try swimming at least once in a week.
Try walking, jogging, skipping, etc. Try to do lot more physical activity. Involve in a game like Badminton, Tennis, etc.

The below links are more useful for you.

Http://hubpages.com/_2lf01npuz0vgl/hub/51-Great-Weight-Loss-Tips

http://articlegalaxy.blogspot.com/2008/11/15-great-ways-to-quick-weight-loss.html

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