Your Question About Easy Weight Loss

Mandy asks…

How can I lose weight in 3 days? (Temporarily I understand!)?

If you have a few days to lose weight, how can this be achieved?I understand that any ideas will not be for long term effect, a few days only to fit into an outfit for an occasion?

weight loss cardiff answers:

You really can’t do this without compromising your health… All of the suggestions posted already are actually dangerous. If you fast, your blood sugar could become dangerously low… If you take water pills or laxatives your could become serious dehydrated– which can actually lead to heart failure.

Whatever occasion you’re trying to starve yourself for isn’t worth the potentia health risks

Charles asks…

3 days from gastric bypass, on the liquid diet for 3 days, how much weight should I lose in these 3 day?

I’ve been almost crash dieting, well eating really really healthy! I was told if I gain any weight back in the next 3 days my surgery is cancelled. I am starting the liquid diet. Should I worry that I ate a little more than usual today or should I not worry because I’ll lose weight on the liquid diet? I will lose weight, right?

weight loss cardiff answers:

You will lose. Don’t worry about it.

You are on the liquid diet right now to shrink your fatty liver. So be very compliant right now because if your liver is too fatty and large, and the surgeon cannot work around it, he/she won’t be able to do the surgery. You are also doing some sort of bowel cleanse the night before, right? That will drop a pound or two.

MOST IMPORTANT! Do NOT weigh yourself right now. It is crazy enough. If you are following your doctor’s guidelines then you have nothing to worry about.

John asks…

How can i lose weight/ or can i lose weight within 3 days?

all my cousins are skinny, except me and i was wondering how to lose weight. Also because I’m bigger than most of my classmates, I’m 90 pounds and they’re only like 60- 80 pounds so i need to lose weight in my face, legs, stomach, and “love handels”.

weight loss cardiff answers:

Please understand that weight loss is not temporary event, you should change your lifestyle in order to lose weight.
If you understand it, then you can lose weight only eating healthy, however doing exercises will have greater effect. Do exercises that you like: walking, riding a bicycle, playing football, swimming etc.
You can discuss all aspects of losing weight for free at http://healthfount.com
More about healthy eating is at http://www.associatedcontent.com/article/8220991/how_to_eat_healthy_so_i_can_lose_weight.html?cat=5

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