William asks…
How do I find out how much of my weight is muscle?
And also, what are some ways to lose weight easily?
What kind of excerises will target fat in my abdomen?
weight loss cardiff answers:
Hard to say; I have never heard of that before.
There area few ways to determine the percentage weight of your body fat, but not muscle.
Consider the average running back in the NFL; lots of muscle! His Body Fat % is probably very low, but his weight is “high” compared to other, non-muscular people. So what does weight mean to him?
Running is one of the best healthy ways to lose weight fast; malaria drops weight faster, but you don’t want that. You also should cut out sugar, which your body happily turns into fat.
When your body gets fat or makes it, it starts in the blood and your body decides where to store it. For some, it’s in the belly; for others, in the thighs. The more you have, the more places get the extra fat. When you succeed at burning fat, your body pulls it out in reverse order according to the body’s own logic. Muscle cannot burn the fat residing right next to it; it must get the fat from the blood.
Increasing the amount of muscle in your body tends to burn more calories; however, you tend to burn sugar first, so you need workouts that last linger than 30 minutes to make the body burn fat. Sugars & carbs get burned first, just the way it goes.
Laura asks…
Do you think I can lose 25 pounds before school comes around?
I’ve been exercising daily, usually burning around the amount of calories I have eaten that day. I am taking hydroxycut, and drinking a ton of water. I am heading to college for the first time at the end of august. I weigh 150 lbs now, I am muscular and thick-boned, but because of genetics I dont lose weight easily. I am determined to get that fashionable thin fragile body.
weight loss cardiff answers:
I have always struggled trying to lose weight fast. Here’s a good site I found that really helped me. It gave me great diet tips and workouts to lose weight that I had never realized before…
Http://www.megafitnessonline.com
Good luck to you!
Susan asks…
What’s the name of the weight loss product where the woman’s boobs get smaller in the commercial?
The commercial is of a cartoon couple. The man is able to lose weight easily, but the woman just loses weight in her breasts. What’s the name of the product?
Wow, you weight loss people are hard up for some consumers, huh. I just want to know which commercial it is. It’s a cute commercial.
weight loss cardiff answers:
Boob- be-gone
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