George asks…
Know of any weight loss supplements or pills that actually work?
I’ve been looking into maybe buying some type of pill for weight loss. I’m not really overweight I just want to lose a bit of weight. I’m a full time student and work full time so I’m too exhausted to go to workout. I eat right; very right. Just need a little something more. I’ve done some research on a few of the popular pills and I’m just skeptical, it all just looks like one big scam. Anyone actually take something or know of someone who is and has actually seen results? Thanks a lot. 🙂
weight loss cardiff answers:
I took trimspa for about 2 months and lost almost 20lbs. I cut out all soft drink and caffeine along with it. I am also a full time student and I feel the same way about being too tired to go and work out. The only thing about trimspa and many other diet pill is that if you have any heart problems they can be very dangerous. There was one problem I had with trimspa was that I got the jitters so I quit taking them. I can’t fully contribute the jitters to trimspa because I cut out a lot of sugar and caffeine.
Mary asks…
Are there any Weight loss supplements or energy boosters that work?
I am a 34 year old mother of three. I recently had to start taking Kepra for seizures. I have went from 138 up to 179 in three months. I have had my seizure medication switched due to the weight gain. However, I have not lost any of the weight I gained. I eat very little, so dieting alone does not work. I have no energy. Any suggestions for increasing metabolism or exercises focusing on stomach and hips?
weight loss cardiff answers:
I’ve taken Keppra, so I know that diet and exercise don’t work for that… I found that if I woke up and drank as much water as I could and didn’t eat breakfast for 45 minutes it helped suppress my appetite throughout the day. Just make sure you drink as much water as you can. Avoid products with caffeine in them (that can induce seizures, not to mention losing weight causes your body chemistry to change. The less stress, the less likely you’re going to have a problem). I would also try to start eating more fresh and raw fruits and veggies. Blueberries are good. They have a bit of sugar, but they’ll keep you clean internally. Try to walk for at least thirty minutes in a straight shot every day. The best time for exercise is after the water in the morning. Nothing too strenuous even. Simply walking will wake up your metabolism for the day.
Nancy asks…
Weight loss supplements and the military?
If I take a weight loss supplement that includes doses of testosterone, will I get kicked out or disqualified in the military?
weight loss cardiff answers:
If it’s legal in the U.S.
It’s legal in the military
GOOD LUCK!!!!
Powered by Yahoo! Answers