Charles asks…
Free online weight loss plans for teens?
can anyone give me a link for free weight loss plans online my cousin is a little overweight and I am trying to help her she needs something she can personalize that will tell her exactly how to exercise and stuff, thanks!
weight loss cardiff answers:
Hi There –
There is a community for teens on a healthy lifestyle and it has many helpful tools on there such as calorie counters, teen groups to join. This site has a lot of helpful information and also other people your age that are facing the same challenges that you are experiencing.
Www.sparkteens.com
Hope this helps!
W8losschick
Robert asks…
Anyone have any weight loss plans or tricks, anything to kick start my weight loss?
I am busy with nursing school, full time job, and 6 year old. Don’t have a lot of free time to exercise or cook. Plus my family is picky.
weight loss cardiff answers:
Try the South Beach Diet
Carol asks…
What are some websites with completely free weight loss plans?
weight loss cardiff answers:
Eat less.
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