David asks…
What is a really good weight loss diet program?
I want to get a head start on weight loss for the new year. I don’t have a lot of extra time, so an online program would be best for me. Any suggestions would be appreciated.
weight loss cardiff answers:
There is this great website that helps you find the best weight loss programs. There are quizes, blogs, forums, websites, and much more that will help you. There is an awesome support group.
Joseph asks…
What is the best way to judge a weight loss competition?
I am starting a weight loss competition between friends and need to know the best way to decide the winner since all of us have a different amount of weight we wish to lose.
weight loss cardiff answers:
There are different ways you can judge this competition.
For instance, you can all give an amount of weight you need to lose (your goal weight) it could be 10lbs, 20LBS, 30lbs, in a certain period of time.
Whoever loses the more % of weight and is able to reach the desired goal (or pass it) is the winner.
Another way is, since all of you guys are going for weight loss, you can check the body fat % lost and decide the winner according to who lost the most body fat %.
You can also have 2 prices according to the two guidelines stated above.
Happy competition!
Have fun!
Susan asks…
How do malignant melanomas cause weight loss in cancer patients?
I read that one of the first signs of cancer is unexplained weight loss. However, I don’t understand how this would happen in something like skin cancer – what has a cancerous mole got to do with your weight and digestive system? Medical explanation, please!
weight loss cardiff answers:
This must be at the late stage of melanoma. Weight loss is not an early symptom/sign of this cancer.
Weight loss can be caused by eating fewer calories, using more calories, or both.
Melanoma at late stage can make chemicals that change the way the body uses certain nutrients, like protein, carbohydrates, and fat. A patient may seem to be eating enough, but the body may not be able to absorb all the nutrients from the food. Tumor selectively use more glucose, so the normal metabolism of the body is no longer there.
For many patients, the effects of cancer and cancer treatments make it hard to eat well. Anorexia and cachexia are common causes of malnutrition in cancer patients.
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