weight loss cardiff answers:

Here’s the details of how this diet works:

1. Create real lemonade from the juice of lemons. If you try using bottled lemon juice – or worse: Instant powdered lemonade drink, you will not see any progress. The powdered stuff is usually just lemon flavored sugar water, and the bottled juice often has preservatives and other misc stuff included that’s not great for your body.

So squeeze some real lemons, or use a juice machine. Either way, make sure you’re using fresh lemon juice.

2. Mix in organic maple syrup to taste. This is used for sweetener, but it also provides you with additional vitamins and minerals to help keep you healthy during your juice fast. It also helps keep your blood sugar from dropping too low.

Since this is a form of sugar though, it should be used cautiously – especially by diabetics. Too much of any kind of sugar will prevent you from losing weight.

3. Mix in water to taste. Straight lemon juice by itself is way too tart for most of us, no matter how much syrup might be mixed in. It’s usually a good idea to use filtered or spring water here, to be sure you’re not feeding your body all the junk and pollutants that come from our taps….http://www.squidoo.com/Lemonade-Diet-Recipe

weight loss cardiff answers:

Http://nutritiondata.self.com/topics/recipes it give nutrition facts

weight loss cardiff answers:

Paleo/Primal Salad Recipes http://paleofood.com/salads.htm
Page Contents:

No Meat: Greens
Asian Arame Salad
Gujerati Carrot Salad
Carrot-Ambrosia Salad
Chickweed Salad
Spring Salad
Yard Salad
Hijiki Seaweed Salad
Spinach Salad
Cindy’s Fresh Spinach Salad
The BIG Salad
Warm Watercress and Pine Nut Salad

No Meat: Fruit
Persimmon Pomegranate Fruit Salad
Charoset
Sunny Apple Salad
Avocado Fruit Salad with Lemonade Dressing
Sylvia’s Avocado Salad
Avocado and Orange Salad with Black Olive Dressing
Cranberry Apple Salad
Cinnamon Fruit Salad
Fruit Salad
Tropical Fruit Salad with Coconut Milk
Grapefruit Walnut Salad
Jicama, Orange and Fennel Salad
Pineapple Fruit Salad
Strawberry Salad

No Meat: Tomato
Salsa Salad
T.C.’s Super Salad
Tomato Salad Curry
Salsa Fria

No Meat: Other
Apple Coleslaw
Brussels Sprout and Beet Salad
Binnie’s Slaw
Carrot Salad
A Better Carrot Salad
Carrot Salad
Cauliflower Tabouli
Nut Sushi
Fresh Mushroom Salad
Mushroom Salad
Sweet Potato Salad Recipe

— Non-Vegetarian —

With Seafood
Calamari, Tomato and Caper Salad New icon
Conch Salad
Crabmeat Stuffed Avocados New icon
Avocado Stuffed with Crab-Mango Salad New icon
Crab and Cucumber Salad
Shrimp Cocktail
The Manhattan Avocado Cocktail
Cold Shrimp Stuffed Avocados
Shrimp Salad-Stuffed Avocados New icon
Mushroom and Shrimp Antipasto
James’ Salmon Salad
Paleo Tuna Salad

With Meat
Antipasto Chef’s Salad
Meat/Chicken Salad
“Caveman Deli” Roast Beef Salad
Chicken Waldorf Salad
Chicken Salad-Stuffed Tomatoes

To put on the salad see: Salad Dressings, Pesto and Mayonnaise Chapter
Relishes, Salsas, Chutneys, and Fruit Butters Chapter
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http://www.weightlossrecipesonline.com/2011/03/paleo-diet-recipes-vegetables.html
These are all the Paleo vegetables recipes that are on this site.

Red Cabbage with Apples

Tomato Corn Soup

Vegetable Scallop

Greek Salad

Gazpacho

Oven Roasted Vegetables

Roasted Eggplant and Peppers

Spinach Stuffed Mushrooms

Ratatouille

Vegetable Frittata

Warm Three-Greens Salad
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healthy recipes/paleo http://pinterest.com/stitchysal/healthy-recipes-paleo/