Your Question About Easy Weight Loss

Helen asks…

What is a good weight loss supplement to use and any ideas for losing weight before summer?

I need to get a flat stomach and lose about 15/20 pounds. I am 130 right now and also what are some good weight loss supplements that have worked for you?

weight loss cardiff answers:

I highly suggest you eat change your lifestyle by eating healthy and losing weight that way rather than going on diet pills. There are no secrets or magic pills to help you lose weight the only way is to get in shape by exercising and eating healthy. I would recommend trying a mushroom risotto recipe, it is filling, full of all of the essential fats, protien and the caloric count is not that bad (around 500 for one serving). I love mushroom risotto, its orginal and there are a lot great mushroom risotto recipes to try out, check it out–>http://mushroomrisotto.org

John asks…

Has anyone tried the new weight loss supplement SlimChews?

I’ve heard a lot of buzz on TV about one of the newest weight loss supplements. I hate swallowing certain diet pills, and they always seem to make me jittery. I thought that SlimChews were a great idea, and was wondering if anyone has had any success with them?

weight loss cardiff answers:

I was a little skeptical at first, but after trying SlimChews, I’m hooked! I’ve tried other soft chew supplements that taste like chalk, but SlimChews really taste good. Kind of like a Starburst and a Fruit Roll-Up combined. Besides the great taste, they have really helped me lose weight. I’ve lost 15 pounds over the last couple of months. I know at one time they were offering a $1 trial for a limited time. I ordered them online at http://www.slimchews.com. You should definitely try them!

Robert asks…

What is a Good Weight Loss Supplement to use with Diet?

I am getting married in 6 weeks and would like to add a weight loss supplement to my diet and exercise routine. I follow a low-fat, low-calorie, high fiber diet (ie weight watchers) and exercise throughout the week. I see commercials for all different pills, but not sure which one would be good for me. I just want to maximize my weight loss in the weeks before my wedding. Ultimately, I would like to lose 10 lbs, please let me know what I can use to help accomplish this.

weight loss cardiff answers:

There are two all natural weight loss supplements that are safe and have no side effects. They are Cha de Bugre and Hoodia Gordonii.

Cha de Bugre, is a new supplement that is growing in popularity and is similar to Ma Huang (Ephedrine) without any of the bad effects. Cha de Bugre is from Brazil and has been used there safely for centuries. Cha de Bugre provides energy, fat burning and appetite suppression that benefit weight loss. Cha de Bugre also has additional uses that are known in Brazil that include being used as a mild diuretic, a cellulite reducer, aides in reducing herpes simplex outbreaks and a heart tonic. You can find more about it at http://hoodiagordonii.totalink.com/cha_de_bugre.html

Hoodia Gordonii is a natural appetite suppressant derived from a South African cactus that the bushmen have eaten there for thousands of years. You need to make sure you get a strong pure hoodia that is certified to be genuine. Check out Totalink’s unbiased Hoodia comparison at http://hoodiagordonii.totalink.com/hoodia_comparison.html in the “Confidence” column it will indicate if the brand is “Certified”. These Hoodia brands have the credentials to back up their product. Also in that column it will indicate if the brand is “Returnable”. These Hoodia brands allow you to return opened bottles and get your money back. I think this indicates that a company has confidence in their product that it works.

Keep in mind that Hoodia Gordonii alone provides appetite suppression but not fat burning. Cha de Bugre is a fat burner but not as good as hoodia with appetite suppression. There are also brands that mix Cha de Bugre with Hoodia Gordonii and other weight loss herbs like Green Tea that can increase both fat burning and appetite suppression.

I have written a lot of articles on Hoodia. Just search Yahoo or Google under my name “Andrew Aitaken” to find them.

Remember, you should always consult your physician before taking any diet pill or weight loss supplement.

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