Tag Archives: loss success story

Your Question About Easy Weight Loss

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Mandy asks…

What was your weight loss success story?

-how much you lost?
-how long it took?
-size i guess? (weight,height,age, etc.)
-what kind of food and exercise you did?
-why you did it 🙂 everybody has their pride and motivation. i find it inspiring to myself and others.

weight loss cardiff answers:

-35 pounds (155 to 120)
-the first 25-30 pounds took like 2 months exactly (8 wks, 2 days)
-5’6, 22, medium bone structure.
-I went to this wilderness program and we cooked all of our own organic food and we took out all candies, sugars, processed food, etc etc etc out of our diets. We only drank water all the time and we had no cars or bikes or anything. We also carried 50-60 pounds packs on our backs and we would go on week long expeditions, walking like anywhere between 4 and 8 miles a day. It would take hours each day. Also I don’t eat much under stress and pressure and the food was somewhat nasty most the time.
-I did it because i wanted to get mentally and physically healthy at the same time. This program helped me to achieve that and I learned so much about myself.

Linda asks…

For people who took acai berry or bromolite?

how many pounds did u loose and in what time
now, please, i know all of u critics out there saying it’s a scam. Except i don’t want opinions on how bad u think it is because i can guarantee you 75% of these answers will say u don’t loose any weight. And for the people who do have weight loss success stories– how did u do it. Exercise, diet, ext. Thanks, i really appreciate it

weight loss cardiff answers:

I lost 20 lbs in about 2 weeks .But it wasn’t just acai berry pills which made me lose my weight.I took advice from my dietitian,followed my diet plan and exercised regularly.

Chris asks…

What do you think about weight loss success story books?

Do you think they are dumb and a bad idea?
Or do you think that they are smart if they have a practical solution ?
Just to be clear, I am not writing a book. I just want your opinion

weight loss cardiff answers:

I think that Weight Loss success books are great. Anything to help someone lose the weight they want to lose. It is very hard to motivate oneself to lose weight. Sometimes it seems more possible when there has been other people that have been successful in doing it themselves. I feel that it is very uplifting and helps to get motivated. So I say yes go ahead and publish a Weight Loss Success Book. Some people are not that fortunate to have friends or people in their lives that will help them to lose weight. These stories will be their support system. Good Luck with your book!!!!

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Your Question About Easy Weight Loss

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Linda asks…

Have you or someone in your family had a gastric bypass surgery?

My mother is having it in a couple weeks. I’m getting really nervous…

Can anyone tell me what to expect? I don’t live with her, but I’m very concerned about her ability to conform to the new diet. She’s a compulsive over-eater. She’s not huge like people you see get the procedure on television. She’s 275 lbs and 5’5″, though so she’s still pretty overweight. I’m very worried about her dying or just getting fat again after going through such an invasive procedure. The worst is that I don’t have a really close relationship with my mother so I don’t feel comfortable enough to voice my concerns. She’s never really committed herself to any weight loss routine for more than a couple of weeks, and I worry that she’ll eat too much with her new 4 ounce stomach and it will rupture and kill her.

Can anyone tell me anything to ease my worries? Success stories and bad stories alike are welcome. I just want to know what to prepare myself for.

weight loss cardiff answers:

My husband’s best friend had a gastric bypass about five years ago after failing to lose weight on various diets. His surgery went well, he’s had a successful recovery and his weight is down at a healthy level. However, he was willing to adjust his diet afterwards so that he could stay healthy. The problem for your mom (as it is for many gastric bypass patients) may be that she can’t eat much food at one time after the surgery so she’s always hungry. If she’s a compulsive overeater, she may end up snacking constantly which will undo the effects of the surgery.

James asks…

What is your weight loss success story?

Hey guys, I’m currently trying to be healthier and exercising more, and have lost four kilograms so far. I’m just looking for some motivational stories, so let me know about your weight loss!

weight loss cardiff answers:

Well, let me start at the beginning. Growing up I never had any problems with weight. Up until I was 18, the most i ever weighed was 120 pounds. Well, right after I turned 19, I had some pretty bad things happen in my life. I wont go in to details, but those 4 years of my life were PURE hell. I coped with what was going on by eating, eating, and eating til I hit the highest weight of my life-194 pounds. Last year around September, my life started to turn around and things got WAY better.It was then that I decided that I really wanted the Old me back. SO, I started Weight Watchers online and walking on the treadmil 3-4 times a week. I started out walking 2 miles each time but that gradually increased to 4 miles each time. With the cardio and Weight Watchers-which is by far the BEST diet program EVER-I reached my goal weight of 120 pounds in April. So in 7months I lost 76 pounds! I feel like the old me and I am happier than I have been in years!

Thomas asks…

Does anyone know where I can submit my weight loss success story?

I have been using the Wii Fit in conjunction with eating healthy and since September, I have lost 64 pounds. I really want to get my story out there to inspire others!

weight loss cardiff answers:

I’d be honored to hear your whole story. You can submit your success in the forums section and if it is accepted you will have your own page on the www. It is a help and be helped forum- kind of like questions and answers too. It is easy to join and no membership is required. Your e-mail is optional ( if you want to have your name included for credit).

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