Your Question About Easy Weight Loss

Mandy asks…

What was your weight loss success story?

-how much you lost?
-how long it took?
-size i guess? (weight,height,age, etc.)
-what kind of food and exercise you did?
-why you did it πŸ™‚ everybody has their pride and motivation. i find it inspiring to myself and others.

weight loss cardiff answers:

-35 pounds (155 to 120)
-the first 25-30 pounds took like 2 months exactly (8 wks, 2 days)
-5’6, 22, medium bone structure.
-I went to this wilderness program and we cooked all of our own organic food and we took out all candies, sugars, processed food, etc etc etc out of our diets. We only drank water all the time and we had no cars or bikes or anything. We also carried 50-60 pounds packs on our backs and we would go on week long expeditions, walking like anywhere between 4 and 8 miles a day. It would take hours each day. Also I don’t eat much under stress and pressure and the food was somewhat nasty most the time.
-I did it because i wanted to get mentally and physically healthy at the same time. This program helped me to achieve that and I learned so much about myself.

Linda asks…

For people who took acai berry or bromolite?

how many pounds did u loose and in what time
now, please, i know all of u critics out there saying it’s a scam. Except i don’t want opinions on how bad u think it is because i can guarantee you 75% of these answers will say u don’t loose any weight. And for the people who do have weight loss success stories– how did u do it. Exercise, diet, ext. Thanks, i really appreciate it

weight loss cardiff answers:

I lost 20 lbs in about 2 weeks .But it wasn’t just acai berry pills which made me lose my weight.I took advice from my dietitian,followed my diet plan and exercised regularly.

Chris asks…

What do you think about weight loss success story books?

Do you think they are dumb and a bad idea?
Or do you think that they are smart if they have a practical solution ?
Just to be clear, I am not writing a book. I just want your opinion

weight loss cardiff answers:

I think that Weight Loss success books are great. Anything to help someone lose the weight they want to lose. It is very hard to motivate oneself to lose weight. Sometimes it seems more possible when there has been other people that have been successful in doing it themselves. I feel that it is very uplifting and helps to get motivated. So I say yes go ahead and publish a Weight Loss Success Book. Some people are not that fortunate to have friends or people in their lives that will help them to lose weight. These stories will be their support system. Good Luck with your book!!!!

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