Lizzie asks…
What is the most effective OTC diet pill?
I am looking for an effective and fast-working diet pill that will aid me in my substantial weight loss plan. I was wondering if anyone in the vast cyberworld could aid me in finding an effective candidate. I would prefer if I did not get any responses that are not pertaining directly to what I am asking. (ie. “Just eat healthy and exercise” types).
weight loss cardiff answers:
I’ve tried almost all of them without any success, until I recently found Mega T green tea with hoodia pills. They really do work to help control appetite, without drugs or any jitters. I find I can still eat if I want to, but the intense cravings are just gone, and I do fine with my planned healthy low calorie eating plan. And the best part is that I only spend $4 for a 15 day supply of them from Walmart. Way better than the $20 and up for Trimspa, hydroxycut, Alli, etc.
I wouldn’t call them magic pills, I know that i have to do my part, but taking them makes it all a lot easier because I am satisfied with small portions, and those awful cravings are gone.
Betty asks…
What are some easy everyday things to burn belly fat without spending $?
Does anyone have helpful tips on posture, food, beverages, and everyday routines that could help with my weight loss? I do NOT want to spend any money unless its on reasonable items. (1. I wasn’t yelling with the all caps before, 2. please dont waste my time with diet plans!)
Thanks so much everyone!
weight loss cardiff answers:
Hello Bonkers.
For any weight loss techniques eating enough healthy fats is very important for maintaining proper fat burning and muscle building hormone levels in your body. Adequate healthy fats in your diet also helps in keeping your appetite under control. Also avoid drinking beer and soda because it contains a large amount of sugar that can add to your problem in losing weight, it’s much better if you drink plenty of water.
Losing weight also involves different kinds of exercise. Like doing workouts, you can even do bicycle crunches on a weight bench this will help enhanced work in your stomach muscles. You can also do arms and legs exercises , using the arms and legs at the same time you get enhanced work in the muscles of your stomach, and by twisting you get increased work in your oblique muscles. All parts of your stomach are worked with this one exercise.
By doing this you will not spend any money in losing weight.
Hope this helps! If you need any more tips just contact me.
Maria asks…
Is liposuction the way to go for weight loss?
I’ve tried every weight loss program and I’m ready to try liposuction, what should I expect?
weight loss cardiff answers:
Good luck, if you plan on liposuction! I would never even think of it (but I’m completely terrified of needles). Here’s a page on the different procedures http://www.liposuction-costs.com/liposuction-procedure.html (ahhhhh). I’m a believer of hard work, and not taking the easy path to anything. Being committed to exercise just 3 times a week and sticking to low fat foods, I can’t see how anyone can’t lose weight. I lost 15 pounds in 6 months doing this. No pills, no depriving myself, no liposuction. Just treadmill or bike 30 minutes a day, 3 times a week, and adjusted my eating habits a little. I would reward myself once every weekend with some kind of junk food (a chocolate bar, cheeseburger, milkshake…). Here’s another site that discusses natural weight loss http://www.analyzing-weight-loss.com/.
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