Your Question About Easy Weight Loss

Carol asks…

How do you make another blog on tumblr?

I have a weight loss blog but I want to make another one on the same account. How do I do this?

weight loss cardiff answers:

You see the little circle with a plus sign on the top right corner? Press that. It’ll create a new page and you can start your new blog o.o.

Maria asks…

Where can I read some weight loss stories?

I’m on a diet and I really love to read weight loss success stories. They totally inspire me =] Tell me your weight loss story or drop a link to a weight loss blog, like undressed skeleton on tumblr.

weight loss cardiff answers:

You must have missed the TV show “The Biggest Loser”.
The contestants even went on to be on Talk Shows and
tell their stories. Get a trainer, join a gym.
Google ‘The Biggest Loser’ and see what pops up.

Jenny asks…

Any good books to help you write better in a blog?

I am having problems with my blog writing technique. I have a weight loss blog and i am looking for some books to help me write creatively or capture peoples attention.

weight loss cardiff answers:

I hope these can help you

Letting Go of the Words: Writing Web Content that Works (Interactive Technologies) by Janice Redish

ProBlogger: Secrets for Blogging Your Way to a Six-Figure Income by Darren Rowse and Chris Garrett

Content Rich: Writing Your Way to Wealth on the Web by Jon Wuebben

Grammar Girl’s Quick and Dirty Tips for Better Writing (Quick & Dirty Tips) by Mignon Fogarty

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Your Question About Easy Weight Loss

Thomas asks…

Is it safe for a 14 year old to use these two diet things?

Step 1:

Start with Elite Acai Blast. CNN, Rachael Ray, and many news networks have covered the health benefits of Acai. Elite Acai Blast is jam-packed with the highest quality Acai you can find on the market today, so don’t take a chance on an imitation product.

This is what Elite Acai Blast and Purity12 Cleanse does for me:

* Regulates my metabolism
* Suppresses my hunger during the day
* Boosts my energy so I could focus on my kids, job, husband, and just more “me” time
* Melts away the fat from my body by replacing my cravings for coffee and soda

Now that I don’t drink coffee or soda, my teeth are whiter. Another benefit!

The best part is that you can get a bottle of Elite Acai Blast absolutely free just like I did. It’s easy to get started. Take it in the morning and forget about it. No more counting calories or measuring portion sizes. Your fat will just melt away.

Step 2:

Purity12 Cleanse puts your weight loss into overdrive. (It’s important to use both products if you want results like mine.) While Elite Acai Blast gives you energy and suppresses you hunger, Colon Cleanse takes it one step further by:

* Removing harmful toxins in your body
* Removing walls of aged sludge in your colon
* Trimming several inches off your waistline
* Reducing blood pressure and cholesterol levels

Once you get your free bottle of Purity12 Cleanse , take 1 pill in the morning and 1 in the evening with the Acai. That’s what I did. It’s the perfect weightloss combination! You’ll shed flab, cleanse your system, and get amazing results.

I researched them and they seem safe…and I’d only use it for a month maximum.
14 and a halff 😛
a month MAXIMUM

weight loss cardiff answers:

I’m 15 abused I have a little hutch to why you might be using this….I abused laxatives and colon cleansers for 2 years and let me tell you your body will become addicted to them…. You on’t be able to “function”with out them….so just think before you do anything.

Helen asks…

Is herbal cleanse right way to go?

I’m like an old man. My legs are all worn out from running, lungs suck, and I have no energy or motivation to run very long after lifting. I’m wondering if i should get a herbal cleanse. I eat fast food a lot and i’m cutting it down to once a week. I’ve had success with fat loss, but not anymore because i eat too much junk. Will the herbal cleanse give me more energy. I figure it will give me more energy and ill be lighter, so i won’t have to carry as much weight around…making it easier for a more successful fat loss in the future.

weight loss cardiff answers:

It probably won’t give you energy, especially if a fast goes along with it. Eating less fast food can help in the energy factor, also. That stuff (while we all love it and it’s quick and easy- blah!) is loaded with calories and carbs- even the “healthier” options like the salads and such.

Try doing the cardio before you lift. That way you have the energy at the beginning, and then you can push yourself for the lifting part after.

William asks…

Losing 70 pounds in 2 weeks?

Is it possible to do this if most of what you’re losing is water weight? I’ve heard of people on The Biggest Loser who’ve lost 35 pounds in a week because it was mostly excess water and simply not eating all the crap they were eating before. 35 pounds a week times 2 equals 70. I am 5’4, I am 184.4 pounds [Lost 2 pounds since yesterday], and my goal is to be 117 pounds.
I Binge on TONS of fast food about 3 times a week, then go back to eating normally, but the weight I gained from those pigouts never goes away. I think I could work it ALL off if I tried.
The reason I want to do it in 2 weeks is because every 2 weeks since last month I’ve started binging AND I was already overweight to top it off. I think I can do this because people who are extremely overweight have it easy with the first part of thier weight loss goals. Top it off with working hard and I know I could do it. [I lost 2 pounds since yesterday which normally never ever happens- and all I did was eat IN-n-Out Burger and pizza and soda and all that kind of shit!]
I’ll also be doing a colon cleanse at this time, and using those accupuncture weight loss earrings [My sis did it and lost 26 pounds in a month not even trying!] Since i am being forced to go to the gym and have nothing else all day to do anyway at this time, I think I can do it.
What do you think?
Ridiculous? Crazy? Possible? Ambitious?
God Bless

Angel

weight loss cardiff answers:

Anything is possible, but it would be a bad shock to your system, the reason the biggest loser people lose so much weight is because they have so much to burn vs how much they need . The smaller your weight is, the harder it is to lose pounds. It is possible to do that, very dangerous. But possible. And in all reality the only way your going to lose that much weight is a low calorie diet, and non stop cardio and physical activity. Seriously, for 2 weeks you need to be moving non stop. And if you have any existing conditions that may hinder you, i do not suggest doing that. Remember small meals throughout the day, not big ones. This will help speed up your metabolism which is what helps you process food the right way instead of storing everything as extra fat. And why 2 weeks? It would be much healthier for you to get on a good healthy diet plan and work out a lot. No need to binge, wake up and make a hearty bfast (eggs toast turkey bacon yogurt fruit) thats your biggest meal of the day, remember that, then a medium lunch( nothing greasy or fried or fast food, if it is made at home, its already tons of calories less(a salad from chilis is almost 2000 calories thats almost your whole days intake)) and a small dinner and maybe a very small dessert snack, i live by this saying (EAT BREAKFAST LIKE A KING, LUNCH LIKE A PAUPER,AND DINNER LIKE A BEGGAR) because unless you are working out before bed, all dinner is fuel until you go to bed.

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