weight loss cardiff answers:

It is easy to lose weight.But you have to know how.And also of course you have to know how to lose weight healthy, because many method involves unhealthy activities such as pills with side effects, unhealthy diet plans and so on.

If you are really serious about weight lost I can help you.I had this problem 1 year ago, but now I’m ok.I found a good program that helped me to lose 60 lbs in several months.NO PILLS.100% healthy.

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weight loss cardiff answers:

Vegans can eat Oreos, fried banana pancakes, Duncan HInes Cake mix, chocolate waffles, fried rice, peanut butter cups and a thousand other high fat foods.

If you wanna lose it, I strongly suggest fasting. It is a very very good way to reset your body and thinking about food. Most people have about six weeks of stores at least in their body to last on. Even just fasting on water. You don’t get hungrier and hungrier, it simply comes and goes. It’s a very good way to cleanse your body and give everything inside you a holdiay break. You also feel very good. Despite what you think you will feel, that is all misconception. I would recommend this.

The vegan diet is easy as piss to do. It’s normal food. See above. A lot of people think they’ll lose weight. And if you’re from a meat every meal mindset and have never even been out of your own comfort zone and think bread and meat and potatoes and cheese every night is normal food, then coming to the “actual” normal diet of plant foods ( human beings are creatures designed 20 thousand years ago to eat from plant fuels only) then you’ll get a shock anyway. But nobody is supposed to eat meat meat bread, cheese and more meat and potatoes anyway. So all in all, you’re merely coming back to the normal way of eating, even if you start a normal plant diet. That is how we’re designed to eat.

Eat from the field, tree, bush, shrub, vine. Everything is up for grabs. Everything that you would find in nature naturally. And you can’t do very well trying to kill a cow naturally without some sheer force of tools and weapons. So all the nuts, seeds, avocado, coconut, banana, potatoes, wheat, corn, peas and all the rest of the normal stuff a human animal can get to easily, is up for grabs.

Ie, don’t eat processed shyte.

A vegetarian diet is often a good way to put on weight. But you can’t just pick vegan or vegetarian and expect the diet to do the work for you. You have to do the actual work of not putting the fried rice in your mouth.

weight loss cardiff answers:

I found this on this website.
There are more tips and info.
Loosing weight fast is always an unhealthy thing.
There are many diets who tell you that you can loose a lot of weight in no time. And it is working, but you are doing no good to your body. And there’s also the Jojo-effect.
The best thing to loose and hold a healthy weight is healthy food, less sugar, lots of drinking water, and sports.
Diet has to begin in your head. And you already started to think about your nutrition. That’s an important step. It is too easy just to make a magazine-diet for 2-3 weeks and loose some weight. But it will come back soon again. If you are over-thinking your nutrition and activity, you will have a constantly good result. Isn’t that much better and healthier than a crash-diet ?
More infomation the link:<–http://www.learn-lose-weight-fast.info/index.php?option=com_content&task=view&id=187&Itemid=62

Keep on doing your thing.

Take care,

🙂