Your Question About Easy Weight Loss

Helen asks…

Atheists, why do you think that gods should make themselves visible in order to be believed?

“A god who let us prove his existence would be an idol.” – Dietrich Bonhoeffer

weight loss cardiff answers:

Visible, not necessary. Tangible in some way, essential. The effects of any given God must not be attributable to any other God. Or else God (if there is but one) is sowing confusion. Something I’ve been assured by Christians that God would never, ever do.

Arguing for the existence of some sort of Deistic God, a Demiurge, a Brahman, does nothing to help people decide how to act towards one another. And for how people ought to act towards one another, we don’t need any specific God concept.

Thales, the father of Greek Philosophy, said, “What is hateful to yourself, you ought not do to others.” He said it seven centuries before Christ was born. As an ethos, it requires no threats or promises from an eternal source in order to operate. Almost all currently practiced religions have some form of this “golden rule” in place. Everything else about the nature of the divine and whatever may come after this life is consigned to the realm of interesting speculation, until and unless the God of a specific tradition makes itself tangible to humanity somehow, and endorses that specific tradition. Until then religion remains a divisive rather than unifying force in the world.

Laura asks…

Bonhoeffer’s connection between schooling and Nazism?

In a book by john taylor gatto, bonhoeffer is said to blame part of Nazism on schooling – “Propagandists have known for a century that school-educated people are easier to lead than ignorant people – as Dietrich Bonhoeffer confirmed in his studies of Nazism.”

Can you point me to a citation? There is none in the book.


weight loss cardiff answers:

Didn’t want to take the Time to scan through all his quotes on this, But here are some links to his quotes.

Dietrich Bonhoeffer

Some Great Dietrich Bonhoeffer Quotes

Donald asks…

What are the greatest love stories of all time?

Old & maybe some new. Great classic books about love through hard times like war, different family backgrounds or just being separated by differences in general. I need some new books to read and I’ve been really inspired by love lately. Thanks!

weight loss cardiff answers:

Love Letters from Cell 92: The Correspondence Between Dietrich Bonhoeffer and Maria Von Wedemeyer, 1943-45 (Hardcover)

I would consider this one. He was a theologian, who survived persecutions and jail…yet his Maria was there for him.And in his letters(and hers) you will see an awesome story of unending love.

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Your Question About Easy Weight Loss

Michael asks…

Where can I buy the Acai Berry supplements without getting ripped off online?

I am wondering were to buy the Acai Berry pills without risking the possibility of getting a ridiculous online bill later on. Can you buy them at a health food store? Costco? Walmart? Shoppers Drug Mart? I heard they have amazing health benefits besides just weight loss.

weight loss cardiff answers:

Studies have shown that this little berry is one of the most nutritious and powerful foods in the world! …Hidden within its royal purple pigment is the magic that makes it nature’s perfect energy fruit. Açaí is packed full of antioxidants, amino acids and essential fatty acids.

I just started taking it 3 weeks ago and have lost 8 pounds. I have been working out and some time on the tread mill have helped as well. I ordered a free trial online and so far so good. You can purchase locally at stores but it was easier for me to have them shipped directly to my home.

If you are really looking the best way to lose weight,
I suggest doing what this mom did and combining the Acai diet with a cleansing program for the best result

Susan asks…

What is the best weight loss supplement for someone who has trouble losing weight?

I have tried acai berry and colon cleanse combination, hydroxycut, lipozene, metabolife. And while i was on these i either did a 1000 calorie a day diet or weight watchers. I want a fat burner that actually stays true to the title as a fat burner. Im the biggest i have ever been and i need extreme work done

weight loss cardiff answers:

You have tried every unapproved diet pill available at the grocery. Weight loss supplements are called “supplements” because they are not proven drugs. Under a bad law passed in 1994 diet pills, protein powders, oils, even soaps can claim they cause weight loss as long as people don’t report injury or harm. So we don’t find out until injury has occurred before we know if they are safe or not. Quite a big difference from an approved drug that is extensively tested.
80% of weight loss is diet.
You can eat a healthy diet and lose weight.
You can eat a healthy diet and exercise and lose more weight.
You can exercise and eat a poor diet and not lose and even gain weight.
A good healthy diet high in fiber, lean meats, eggs, complex carbohydrates, whole grains, antioxidant foods, healthy beverages and low in added sugar and salt help people lose weight, lower cholesterol, increase energy, improve brain function, lower blood pressure, reduce cancer risk and have a more positive lifestyle!
You need to eat a lot more food and a lot more fiber!
Diets that exclude foods from any food group are fad diets and do not lead to permanent weight loss or solve any other health issues.
First, try to kick your fiber intake to 40 grams of both soluble and insoluble fiber.
Whatever you do, get your fiber from your food, not from a jar.
Fruits and vegetables have good fiber in them. A high fiber diet increases the metabolism.
Try a breakfast cereal with at least 20% of recommended daily allowance of fiber in it. They are usually low in sugar so there is a double benefit. Blueberries or raspberries on top add more fiber and antioxidants. But fresh or frozen, not the kind in syrup.
Raw nuts are a great source of fiber, healthy fats, and antioxidants. Avocados are the best.
Lots of beans, peas, and grains are high fiber. Whole grain breads. Fiber kicks up the metabolism so you actually burn more calories. These foods will give you more gas in the beginning but if eaten daily, the bacteria in the digestive tract will elevate lowering the gas output.
This will get you on the path for a healthy daily bowel movement. This helps clean the system and aids healthy digestion.
I know it goes against everything you’ve heard but eating lots of the right foods will actually help you lose weight!
Next, take an age appropriate basic daily multivitamin. Don’t look at your multivitamin as nutrition but more as an insurance policy. Think of it as filling in the gaps in your daily diet as opposed to a primary source of nutrients.
You have to drink lots of water to be healthy. But you can disguise it. Fill your glass all the way full with ice before pouring low sugar beverages. Try iced green tea with a splash of orange juice in it for sweet. More antioxidants. Add lemon juice to water for flavor. Slice up a cucumber and float it in pitcher of water. Gives it salty fresh taste. But you must drink up to 100 oz of water daily to help your body get rid of waste and the natural toxins.
Last, you need to get 7-10 hours of quality sleep depending on your age. All recent sleep studies report a connection between poor sleep and weight gain.
You must combine a healthy diet with exercise to multiply the benefit. Whether an hour a day in the weight room or just a 30 minute brisk walk every day, the added benefit of a regular exercise program really do increase and accelerate healthy weight loss.

I lost 30 pounds in 5 months by spending my money at the grocery and gym and have kept it off for two years now. 3% of people that attempt weight loss lose it and keep it off for two years. It is not easy. It is a lifestyle change.
Good luck and good health.

Ruth asks…

Can anyone recommend a good weight loss supplement with little to no side effects?

I need a boost to help in losing some extra weight. I have tried a few different products before, but they seemed to do more damage than good. I’m pretty clueless about what’s good and it seems to me that people will just try to sell what costs the most. I would like something natural but any recommendations would be greatly appreciated.

weight loss cardiff answers:

I’ve been using a cleansing product that’s been great for me. It provides all the nutrients you need, is easy to follow and the biggest expense is buying new cloths : )
You get a coach to help you (no charge) and as your body gets rid of the impurities the excess fat goes with it. It just melts away.
I’m just a happy consumer of the product, but my coach can give you more details and you can learn of her success at
www dot malfox dot isagenix dot com
Good Luck

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Your Question About Easy Weight Loss

Sandra asks…

what is the quickest form of exercise to lose weight?

Want to lose weight quick without dieting much and im just wondering which form of exercise would be the quickest to lose weight doing, what do you all think? :p

weight loss cardiff answers:

There are a thousand different ways and reasons to lose weight and all of them would do no good for you if you didn’t have the mindset to actually lose the weight. I can’t count how many times I asked myself how I could lose my weight, just wasting my time talking and never acting on anything. Then last New Year’s came by and I promised myself that I was going to lose all the weight it took to see my abs. I started out weighing 298 pounds. A few weeks passed and I tried a lot of crappy diets and fake fat loss pills that did nothing for me but empty my wallet and made me ask myself if I was stupid. I eventually came across a program at and I watched their video on weight loss and decided to try it out and see what it could offer me. Now, it didn’t shave off 60 pounds the first week like everything else guarantees but those things didn’t either. After 9 months passed I walk into my bathroom and stepped onto my scale to see what I weighed. I weighed in at 170 pounds. I had lost 128 pounds in 9 months through my hard work and dedication. I was looking at my abs for the first time in my life and I was proud. That hasn’t changed today either, I’m still proud and I work hard to keep it that way. The most important thing to remember is you can never give up and you must stop letting your weaker side be the boss of you and gather the resolve to finally do what you want. I wish you the best of luck in your journey to lose weight and hope you stick with it.

Betty asks…

what is the quickest way to lose weight on the lower half of your body?

i don’t want people telling me it is not good for me to lose weight quick, i want proper answers please:)

weight loss cardiff answers:

Do you see the box near the top of the page?
The one labelled ‘Search for questions: ‘?
Well type in ‘lose weight’.
You will find over 493,128 pre-existing questions.
Try the misspellings ‘loose weight’ and there are another 113,731.
In all there are over half a million Health section questions requesting solutions to being or thinking you might be overweight.
On average these each yield 6 answers, that is over 3 and a half million answers.

I can usefully summarise these answers in 4 words :

EAT LESS DO MORE. Are you desperate enough to try this???
Oh yes, sorry, forget quick!

Carol asks…

Is it possible to lose weight by eating whatever you want and exercising 5 times a day?

eating whatever i mean whatever you want, as much meals per day, portions etc. but still lose weight because you exercise a lot? if yes HOW!?
if no, how can you lose weight? QUICK?
sorry i meant 5 times a WEEK 😉
i could never manage 5 times a day!

weight loss cardiff answers:

It is, depending on what it is you want to eat. Really to properly and efficiently lose weight you need to follow some sort of diet. Also with exercising you may not seem to be losing weight, since muscle weighs mroe than fat, but if you compare a picture or such you will see a difference. The major thing here is nothing is good in excess, though you could technically go on a eating rampage, then an excercise rampage, I HIGHLY recommend against it. I have found a lovely book describing in detail the type of things that help and hurt you, and the excercise. Unfortunately it did cost me $12.95 but was DEFINITELY worth it. I’ll leave yall the link in my sources.

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Your Question About Easy Weight Loss

Charles asks…

Can somebody direct me to a free weight loss site?

im 14 and i weight like 270 pounds and all my friends are slim and most of them have made out with girls and stuff and i havent gotten more than a hug, it not just that i realize that there are girls out there that like guys for their personality but i want to do this for myself so i live longer and look better. so is there any free, and easy to stick to weight loss plans out there? thanks everybody
i dont want to cleanse my body and have to sit on the toilet for 3 hours lol im just looking for an easy thing to stick to 🙂

weight loss cardiff answers:

I couldn’t find the site but i wrote down the info…….this is called the Master Cleanser and you can add your own exercise plan. This diet mix can be taken cold, or hot, laxative tea is taken every night, and in the morning to avoid constipation. Do not eat any solid food this is a all liquid diet………..
2 Tablespoons lemon juice or lime juice
2 Tablespoons real maple syrup (grade b)
1/10 Teaspoon cayenne pepper
8 oz water)
you may come across headaches, dizziness, nausea, bad breath, glazed eyes and a heavily coated tongue and You may feel hungry for the first few days but it’s temporary. You will also feel pain in your lungs. I recommend you to take this for 10 to 15 days make sure you exercise to lose more off the parts you want slim.After this is over you will have intense diarrhea so stay by a bathroom and make sure you take the laxative tea bcuz this is a non food diet may cause the gut to stop passing food (you might pruke)

Joseph asks…

Does any one have any weight loss ideas?

I need some ideas about easy weight loss. I’m not made of money so no “buy this and you’ll be skinny”. Any tea diets are fine because my mom drinks tea all the time.. Workouts, Eating plans anything that does not involve money.

weight loss cardiff answers:

– Do some jogging/running
– Exercise often
– Eat healthy with a good diet
– Stay away from fatty foods and soda

Hope this helps

Jenny asks…

weight loss really need help?

ok i found out i kind of need to lose about 2 and a half stone and i need to do it quite fast.
could anyone find out a weight loss plan that is easy to stick to?
please no jokes.
im not mad on herbally teas and stuff ad nd i dont get up too early

weight loss cardiff answers:

Here’s something small i follow 🙂 xx

breakfast 5-5:30am
flax seeds /chia seeds

morning tea 8-8:30am
green tea
agave nectar
rye / whole wheat bread
soy milk

lunch 11-11:30am
gala apple

afternoon tea 2-2:30pm

dinner 5-5:30pm
cooked asian mushrooms
soy beans / black beans
high quality natural cheese

snack 8-8:30pm
sweet potatoe

and ill add herbs & spices somewhere here…


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