Your Question About Easy Weight Loss

Ken asks…

How does birth control affect weight loss?

I have been on a strict weight loss program. I eat generally healthy and go to the gym 5 to 6 times a week and about three times with a personal trainer.
However, soon I am planning on getting into birth control pills. I have been told that your hormones go crazy with the pills… Would this affect my weight loss? I know it reacts differently with each woman… but what are the possibilities?

Thanks in advance!

weight loss cardiff answers:

When I took them I didn’t notice any significant weight gain or loss. I had a friend who gained 30 lbs, but she was about 100lbs to start, always been one of those bone skinny girls when she was younger. Other friends, maybe 10 lbs or so, but like I said if anything I might have gained 5 lbs. I think its because the hormones affect your appetite, making you hungrier more often, but as long as you pay attention to that and keep doing what you’re doing you’ll be fine.

Susan asks…

What Do you think of plastic Surgery for weight Loss?

I have tried Diets and weight loss programs and private trainers and i have loss weight however I have a problem area in my lower stomach. (maybe because I had 3 kids and 1 was a c-section. So do you have any other suggestions? if not my only other option is weight loss surgery what surgey would you recomend? Lipo? tummy tuck? I have heard awful stories about tummy tuck.

weight loss cardiff answers:

Clearly we have some spammers here…lol but if you’d like my honest opinion, would say tummy tuck. There will always be scary stories for everything, but this kind of surgery is ideal for what you’re describing. Because it’s not really “fat” that you’re trying to get rid of, right? It’s that skin that’s been stretched beyond natural repair, so lipo won’t do it, nor will weight loss surgery. And tummy tucks don’t cost an arm and a leg either!! I’d speak with a professional in each of the areas (lipo, tuck, weight loss surgery…) to see what makes sense to you.

George asks…

What are the keys to a successful weight loss program..?

Hello Everyone,

What are you looking for when trying a weight loss program?

Thank you for your time.

weight loss cardiff answers:

The key to weight control is education and finding a way of eating that

1 – Matches your metabolic type and

2 – You find enjoyable enough so that you can stay on “the diet”

Actually a better way to look at it is your “diet” is what you are going to eat from now on. Not something you are going to “go on” until you lose so many pounds.

Good luck!

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