Sandra asks…
what is the quickest form of exercise to lose weight?
Want to lose weight quick without dieting much and im just wondering which form of exercise would be the quickest to lose weight doing, what do you all think? :p
weight loss cardiff answers:
There are a thousand different ways and reasons to lose weight and all of them would do no good for you if you didn’t have the mindset to actually lose the weight. I can’t count how many times I asked myself how I could lose my weight, just wasting my time talking and never acting on anything. Then last New Year’s came by and I promised myself that I was going to lose all the weight it took to see my abs. I started out weighing 298 pounds. A few weeks passed and I tried a lot of crappy diets and fake fat loss pills that did nothing for me but empty my wallet and made me ask myself if I was stupid. I eventually came across a program at http://x.co/cxC7 and I watched their video on weight loss and decided to try it out and see what it could offer me. Now, it didn’t shave off 60 pounds the first week like everything else guarantees but those things didn’t either. After 9 months passed I walk into my bathroom and stepped onto my scale to see what I weighed. I weighed in at 170 pounds. I had lost 128 pounds in 9 months through my hard work and dedication. I was looking at my abs for the first time in my life and I was proud. That hasn’t changed today either, I’m still proud and I work hard to keep it that way. The most important thing to remember is you can never give up and you must stop letting your weaker side be the boss of you and gather the resolve to finally do what you want. I wish you the best of luck in your journey to lose weight and hope you stick with it.
Betty asks…
what is the quickest way to lose weight on the lower half of your body?
i don’t want people telling me it is not good for me to lose weight quick, i want proper answers please:)
weight loss cardiff answers:
Do you see the box near the top of the page?
The one labelled ‘Search for questions: ‘?
Well type in ‘lose weight’.
You will find over 493,128 pre-existing questions.
Try the misspellings ‘loose weight’ and there are another 113,731.
In all there are over half a million Health section questions requesting solutions to being or thinking you might be overweight.
On average these each yield 6 answers, that is over 3 and a half million answers.
I can usefully summarise these answers in 4 words :
EAT LESS DO MORE. Are you desperate enough to try this???
Oh yes, sorry, forget quick!
Carol asks…
Is it possible to lose weight by eating whatever you want and exercising 5 times a day?
eating whatever i mean whatever you want, as much meals per day, portions etc. but still lose weight because you exercise a lot? if yes HOW!?
if no, how can you lose weight? QUICK?
sorry i meant 5 times a WEEK 😉
i could never manage 5 times a day!
weight loss cardiff answers:
It is, depending on what it is you want to eat. Really to properly and efficiently lose weight you need to follow some sort of diet. Also with exercising you may not seem to be losing weight, since muscle weighs mroe than fat, but if you compare a picture or such you will see a difference. The major thing here is nothing is good in excess, though you could technically go on a eating rampage, then an excercise rampage, I HIGHLY recommend against it. I have found a lovely book describing in detail the type of things that help and hurt you, and the excercise. Unfortunately it did cost me $12.95 but was DEFINITELY worth it. I’ll leave yall the link in my sources.
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