Thomas asks…
how to make easy tasty weight loss salad?
how to make easy tasty salad for weight loss? i used cucumbers, tommatoes , onions and salad leaves and add bit salt and black peppar.. is that fine? pls tell me how i make nice salad ..which help me to loose weight faster without loosing energy
weight loss cardiff answers:
Warming Breakfast Salad
Ingredients
150g Baby Leaf Spinach
1 Medium Egg
2 Medium Tomatoes
2 Slices Extra Lean Ham
http://www.weightlossresources.co.uk/recipes/low_fat/healthy_salad/breakfast_salad.htm
Tangy Hot Chicken Salad
Ingredients
2 Chicken Breast Fillets, Skinless and Boneless
150g Lettuce
2 Medium Capsicum Peppers
2 Onions
30g Butter
2 Medium Stalks Celery
25g Toasted Almonds
2 Dtsp Sultanas
50g Sundried Tomato & Chilli Salad Dressing, Loyd Grossman*
http://www.weightlossresources.co.uk/recipes/low_fat/healthy_salad/hot_chicken.htm
Mark asks…
Does anyone know any easy, fast weight loss solutions that actually work?
I’m looking for something that will really work quickly and i don’t really have a lot of time for exercise, i think my problem also is I don’t have time to eat so I snack instead of having meals, or go a whole day without food and then pig out at night. Anyone with any ideas to help?
weight loss cardiff answers:
I see two problems that can easily help you trim down. First, you stated “you snack instead of eating meals”, I suggest you watch what you snack on, for instants, snack on fresh fruits, veg’ts, nuts, grain, or snack, fruit, and yogurt bars.
Secondly, you pig out at night! I suggest you stop and just eat a well balance meal. Don’t overdo it just because you skipped a meal.
Jenny asks…
What’s the best medecine to help lose weight?
Is there any pills you can take to help lose weight that are easily found, like not needing a prescription? Any suggestions on easy weight loss, i need to lose it by January 6th if i can. Thanks.
I’m about 110 and i want to be around 100. I’m 5’2. I currently eat about less than 1000 calories a day, and i eat healthy stuff. So i’m not a terrible overweight, but i just want to be skinny again.
weight loss cardiff answers:
Hi May, sorry about these jerks on here who think they know every and are not answering your question. Diet and exercise is the best way to go for long term weight lost, everyone knows that but sometimes we need a little extra boost in the beginning. But, anyway enough rambling I dont know of any OTC weight loss pills, let me if you find a good one. But be careful and do your research about the pill you will be taking.
Nothing with ephedra or Phen, in the title. Good luck.
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