Tag Archives: dont eat

Your Question About Easy Weight Loss

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Sharon asks…

Can i lose weight fast without getting stretchmarks?

I gained weight so quick like you wouldnt believe, my clevage is covered in strecthmarks,,, If i lose the weight fast through exercise/diet is there any way to prevent stretchmarks?

weight loss cardiff answers:

Yah of course, just make sure you even out the looseing weight, for me i just do weight lifting, its easy to do and you can do it in a airconditioned room, but wat ever you do the 1 rule u gotta follow is dont eat any sodas or sweets after a work out cus then its pointless

Sandy asks…

How to lose weight fast-that actually works?

I am a 15 year old male and i way far more than i should i have tried dieting and exercising i even do karate but nothing seems to help me lose weight. Is there anything i can do that will make me lose weight fast?

weight loss cardiff answers:

Dude i just turned 17, ive been overweight for a while, it sucks, belive me i know, recently i have just stopped eating alot, like sounds crazy but it you eat one peanutbutter and bannana sandwich with a tall glass of milk a day, you will drop weight like crazy, but if you get hungry after your sandwich the rest of the day, much down on a bannana, ive lost 56 pounds in 5 weeks! 😀

George asks…

How fast does throwing up make you lose weight?

How fast does throwing up make you lose weight? I need to lose weight fast and nothing is working so I dont wanna here change ur diet or exercise. If your not going to answer my question then please dont respond I know it can b dangerous n addictive but im willing to take that risk. So if theres anyone that has tried it please let me know how it went or is going. Thanks. And no rude or judgemental comments please.

weight loss cardiff answers:

Think about the logic of this for a moment please: You said, “I know it can be dangerous and addictive but I’m willing to take that risk.” Does that not sound irrational to you that you are willing to settle for possibly harming yourself when there are countless ways to lose weight in a healthy way that will happen at the pace the body is supposed to lose weight? You don’t lose weight by throwing up, you just don’t gain any from what you eat. You might as well ask “How long will it take before my stomach acid starts to erode my teeth?” or “How long before I become malnourished?” or “How long will it take before all the stomach acid starts to injure my esophagus?” or “How long before I can’t control my gag reflex and throw up when I don’t mean to?” Find yourself a healthy weight loss program (there are dozens), take care of yourself, lose the weight the right way so you’ll keep it off, and start to look into why you are willing to commit self-harm for your appearance.

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Your Question About Easy Weight Loss

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Betty asks…

Did your doctor tell you it was safe to continue losing weight while pregnant?

I’m doing some research on the benefits of losing weight while pregnant. Especially if you are obese.

My doctor is one that said it is fine to lose weight while pregnant and continue on a healthy diet: such as weight watchers. Note: This is not my OB…just the family physician.

But I’d like to here some input and also if anyone has dieted while pregnant…etc……

Thanks.

weight loss cardiff answers:

Its compleatly fine. As long as your not exercising too hard. And your eating a healthy balenced meal. As long as your not taking diet pills and your not starving yourself. Then thats fine. Its really just being healthy, not loosing weight, although you do loose weight in the process. 🙂

edit: and if you do gain some weight, thats okay, dont eat less if you gain some, just make sure you eating enough, not too much, and dont eat junk food.

Charles asks…

is it safe to continue to diet while pregnant?

I am currently doing the LA weightloss program, and I have had a lot of success from it, however, I was wondering if anyone else had dieted to lose weight while pregnant. This diet involves eating healthy foods 6-8 times a day. You have to have a certain amount of servings of each food group a day. My question is, Is it safe to lose weight by dieting healthfully as long as the baby is still growing and healthy?

weight loss cardiff answers:

Your gonna get fat regardless, so why diet.

Thomas asks…

How to lose weight and pregnant?

Ill be 8 weeks pregnant tomorrow. And i wanted to know how do I lose weight while im pregnant cus im gaining weight badly and I wanted to know whats the safest way to lose it and the baby will be fine.

weight loss cardiff answers:

For me, it was eating 5-6 small portions throughout the day. Don’t eliminate the junk you love, that’ll only make you want it more, but limit yourself to say one (small) treat every other day, or once a week. Try to walk or swim, which will help you keep from gaining much. Good luck!

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