Your Question About Easy Weight Loss

Sharon asks…

How much weight can I lose in 2 weeks?

I’m going to the beach in 2 weeks and I wanna lose 5 lbs. What should I do to help lose weight fast?

weight loss cardiff answers:

Cut your portions of food in half and run like crazy.

Michael asks…

How can i lose weight in 2 weeks?

my school starts in about 2 weeks. i gained a little wait over this summer. so i wanna put it off. i weigh about 97 pounds right now and i wanna weigh 90pounds. im about 5’0. how can i lose the weight?

weight loss cardiff answers:

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Lizzie asks…

I Am 5’8 186 lbs. and I Want To Know How I Can Lose Weight In 2 Weeks Which Is When School Starts?

I gained a lot of weight over the summer i was 173 lbs at the beginning and i want to know if i can get back to that in 2 weeks or just how to lose some weight before i go back

weight loss cardiff answers:

Stop drinking soda, or any caffiene. Try to stay away from fast food or snacky foods. Stick to lean proteins and fruits and vegetables, also get a lot of water. & not to mention exercise. You may not like running so go for a walk, you burn the same amount of calories. Just watch what you eat, eat healthy, and work out. You’ll lose the weight.

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