Your Question About Easy Weight Loss

Sharon asks…

What diet pills will help me lose weight quickly and efficiently?

Hi,

I am trying to look somewhat slimmer for school, but even though I’ve been dieting I haven’t lost very much weight. Has anybody tried any diet pills that work quickly and efficiently?

weight loss cardiff answers:

Ok let me just let u know. Diet pills or easy to do home work outs do NOT work good at all. Only reason why on t.v. People are trying to sell these so called miracle pills that will make u lose weight for good w/ out doing nothin is because “easy to do” advertises better than hard work exersice.

If u want to lose weight and slim up, u have to put in the effort. You need to eat right, exersice and if ur in sports, make sure u rest. To eat right, put away the chips and dip, and start eating more fruits and vegeis.

Now that doesn’t mean eat more food, u need to replace the junk food w/ healthier meals.

Now, to make sure u lose weight, u need to burn more calories than u consume. About 2000 calories a day is good place to eat around.

Running is probably the most popular way to exersice, but it may eventually get boring. So try and make ur work out fun. Join sports, play tennis, basketball, soccer, baseball, with ur freinds and just have fun.

Richard asks…

Will a doctor prescripe you a diet pill if your not way overweight?

All the diet pills on the market dont work. Well some do, for certain people, body types, etc. Anyway, doctor pills usually work or make a difference. Will a doctor prescripe someone who isnt significantly overweight diet pills? And if so how would you come about this? What reasoning will make them decide to put you on them?

weight loss cardiff answers:

If you go to the doctor ABOUT diet pills he will way you and work out your body mass index, if you are your healthy weight then he will not prescribe you the pills. However if you look large, and explain to him that you have tried everything to loose weight and nothing is working, then they are generally a little kinder.

And yes diet pills do work. My friend krystal is using them and they essentially are a ‘speed’ pill, that speed up your matabolism and also cut back your appetite. If you are not over weight then there is no point using them, its not healthy tp be under weight

Michael asks…

How do i lose leg fat? And is there a way to take diet pills without pills?

I’m not rather fat. I don’t have a very big stomach or big fat arms. I’m 12 and 5 foot 11 :S i don’t get called fat or anything, and I’m a really fast runner. I do come from a naturally large family but some people in my family are quite slim! Is it right to take diet pills? I can’t take pills i have like a phobia ha ha. I just need to lose weight and i do run around the park everyday.

weight loss cardiff answers:

Diet pills without pills would just be a diet, sweetheart.

You’re probably of a healthy weight for your height, as most taller people tend to be a bit heavier than their shorter counterparts, so focus on that. Running and exercising is always a good habit to be in, and it’s great to focus on eating healthy, but don’t worry about losing weight. Really. Plus, you’re young and still developing. Your body fat may redistribute itself as you get older, and while you may not lose a pound, you may end up with an entirely different-looking body. Just try to keep up with those healthy eating/exercise habits and see what happens as you mature. But don’t worry about dieting at all. You’re just fine. 🙂

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Your Question About Easy Weight Loss

Sandy asks…

While using Google AdSense on my blog, is it possible to choose what adverts will show on my advertising space?

While using Google AdSense on my blog, is it possible to choose what adverts will show on my advertising space? My blog is about healthy weight loss without the use of weight loss pills and I don’t want adverts about weight loss pills on my webpage. I really want to use Google AdSense but how do I go about choosing what adverts will show up?

weight loss cardiff answers:

This is a very good question. You have a certain amount of control in Google’s AdSense on what ads will show up on your site or blog.

The first thing you can do is blocking certain websites from your blog or site.

For doing that you must go to the “Allow and block ads” section on the top of your AdSense page and there you can stipulate which advertisers you want to block. You need to type in the URL of the advertisers’ sites.

That will not solve the entire problem for you, because now you have to look actively for these sites and that can be a tedious work to say the least, especially in such a highly competitive market as weight loss. But eventually it will work for you.

The second thing you can do is to block certain sensitive categories. Weight loss is one of these sensitive categories.

But I think you do not want to block all ads for weight loss, only those with weight loss pills in them.

But you may want to block the sensitive category “Medicines and food supplements”. That may cause some effects as some of these advertisers will be categorized within this sensitive category.

The third thing you can do is blocking some advertisers networks. If you know that some of these networks have a large clientele in the ads you want to block you can do that in this section on your AdSense page.

The fourth thing you can do of course is looking once again at your blog if you don’t use the words you want to exclude within your copywriting.

This can evoke some debate as you probably have stressed throughout your blog that you DO NOT use or advice diet pills. But this negative connotation will not be noticed by Google.

The keyword diet pills is on your blog whether you advice against it. So better is to get rid of these words on your blog.

But before you take any drastic steps. Why not try the following option?
If you are clear about advising against diet pills on your blog, maybe there is no harm in letting these AdSense ads with diet pills appear on your blog.

People will not hold it against you and besides, some of your blog visitors will be attracted to them.

Moreover, Google thinks these ads make the best conversions, otherwise they would not show them. Another point is that these ads probably bring you the most money as they will get you the highest pay outs per click (otherwise Google will not show them on your blog).

Marketing is all about giving your audience a choice. If you make a sound statement why NOT to use diet pills in weight loss and you have other solutions to offer you will attract the right customers or readers.

Those who think otherwise may click on your ads with pills. Why not? But of course , it is all up to you.

Jenny asks…

Are there any good Tumblr blogs that I can follow?

I am making a personal Tumblr blog to help me with my weight loss. I want to know if ay of you know of good Tumblr blogs I can follow. With lots of good helpful information, and motivation. Popular ones perferably. Please and thank you.

weight loss cardiff answers:

Follow my blog and I will follow back! (:
bubbly-fox28.tumblr.com

Susan asks…

What should someone whos loosing weight eat for breakfast and lunch?

Although I cannot change what i eat for dinner, I am flexible with breakfast and lunch but i think what I am currently eating is slowing the rate of my weight loss. Any ideas what I should be eating or could eat to really compliment the weight loss.

P.S. I want something quick and easy to prepare because I have minimal time to get ready for school and for lunch something that i can take around easily?

weight loss cardiff answers:

Start the research on calories and read the below blog post about calorie counting. Basics of weight loss are if you aren’t working out excessively is that you should be eating about 12 – 1500 calories a day of healthy food, lets assume 1300.

Thats two 500 calorie meals, and 3 100 calorie snacks or 3 400 calorie meals and 1 100 calorie snack throughout the day. Don’t think about only breakfast and lunch but what your eating in the day.

Ex. 3/4th of a cup of museli with skimmed milk is around 350 calories. An Avocado or chicken breast sandwich with 1 piece of bread is around 400 calories. 1 big plate of carrots is about 100 calories and so is a granola bar. Eggs are an amazing food, low in calories and very nutritious – about 80 calories per egg and 40 for the egg white only.

Http://dramalog145.wordpress.com/

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Your Question About Easy Weight Loss

Sandra asks…

What’s the difference between the FDA and the AMA when it comes to approving diet pills?

Heard a recent news report that there’s a diet pill that has been approved by the FDA for the first time. How have previous diet pills made it to store shelves w/o FDA approval??

weight loss cardiff answers:

FDA approves “drugs” ie preparations which have a medical use. Most diet pills are not considered to be drugs, they are “dietary supplements”.

Sandy asks…

What is the best non energy diet pills out there?

I am 18, I weigh 125 lbs and I’d like to get down to110 like I used to be a year ago. I don’t need any needless/rude answers please.. I also take seroquel at night for my anxiety as my medication, but are there any diet pills out there that won’t cause heart palpulations/jitteryness or energy for me?

weight loss cardiff answers:

Hydroxycut is purportedly a fairly effective weightloss drug.

The drug works by speeding up your metabolism and (in the process) burning more fat.

As with any drug, you MAY experience side effects which CAN include excess energy. The excess energy is just a normal side effect of the increased metabolism and will not necessarily result in jitteryness. Although hydroxycut has been reported to cause heart palpitations in rare cases, I took the medication for 3 months and I did not experience this.

You should consider a regular exercise program to compliment any diet pills. As with any medication you should consult your doctor prior to taking hydroxycut (especially if you are already taking medications).

Best of luck.

Mark asks…

What is the easiest, most effective way to lose weight? What diet pills actually work?

I need to lose at least 50 lbs soon!!! Is a treadmill the best piece of excercise equipment? I have tried different diet pills but they are not working, can you help?

weight loss cardiff answers:

Hiya, In my line of work, it is easy to comfort eat, especially when there’s a deadline to meet and you’re under lots of stress. Finding time for the gym or cooking healthy food was not something I ever really found time to think about. I had never even realised that I’d become so large until someone I knew well, who I hadn’t seen me for a while no longer knew who I was.

Premium Acai Slim has just given me that added help and support to know that I can now lose and maintain my weight. Losing weight has made me feel so much more confident and I really go out of my way, to ensure I stay healthier, through my diet, healthy exercise and by taking Premium Acai Slim. I cannot recommend this product enough to you all! I feel and look ten years younger.

After doing a quick google search i found this which might interest you.

Http://best-diet-pills-us.blogspot.com/

which has some discount to try premium acai slim… Go for it give it a shot!!

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Your Question About Easy Weight Loss

Nancy asks…

What are some good diet pills for people with a small heart murmer?

I obviously can’t take Hydroxycut, but I want to know what diet pills you have used and saw success. I’ve tried those Hoodia pills, the green capsules that come in the gold box, but those were a joke. I used to use a kind from Twin Lab that gave me great energy and suppresed my appetite, but made my shaky. I wanted to try something new that has worked for other people. Any diet pill suggestions? (that arent’ too expensive)

weight loss cardiff answers:

Hiya, In my line of work, it is easy to comfort eat, especially when there’s a deadline to meet and you’re under lots of stress. Finding time for the gym or cooking healthy food was not something I ever really found time to think about. I had never even realised that I’d become so large until someone I knew well, who I hadn’t seen me for a while no longer knew who I was.

Premium Acai Slim has just given me that added help and support to know that I can now lose and maintain my weight. Losing weight has made me feel so much more confident and I really go out of my way, to ensure I stay healthier, through my diet, healthy exercise and by taking Premium Acai Slim. I cannot recommend this product enough to you all! I feel and look ten years younger.

After doing a quick google search i found this which might interest you.

Http://best-diet-pills-us.blogspot.com/

which has some discount to try premium acai slim… Go for it give it a shot!!

Sandra asks…

What is the best way to advertise and market diet pills?

Also, does anyone have an opinion on which diet pills work the best?

weight loss cardiff answers:

DO NOT TAKE DIET PILLS! They are dangerous!!

Last year I was visiting my parents and took diet pills on top on my exercise routine and normal diet. I was 26 at the time, 5’11, 180 lbs. By week three I was sick. I had diarrhea, dry heaves, dizziness, headaches, and a general feeling of being sick. I thought I had caught the flu or something. I had lost 13 lbs in 4 days. One morning I told my mom I didn’t feel good. My vision kept blacking out and I felt (for lack of a better way to say it) stoned. Later that afternoon I was walking from the bathroom to my bedroom (a 5 foot walk) and I passed out. I was rushed to the hospital emergency where they did a bunch of tests on me.

My pulse was up to 120, My blood pressure was 150/40, they had to start me on an IV, the did an EKG on me, took blood and urine samples, and a whole barrage of other tests.

They finally got me stabilized and said that I was dehydrated and malnutritioned. I told him that I took diet pills. When I mentioned diet pill, the doctors face lit up and said that’s why. He said they can cause a whole bunch of health problems, including death. He told me to toss the diet pills or next time I might not be so lucky.

I was kept in the hospital for almost 10 hours, given 3 or 4 IVs, potassium, juices, and monitored (by the EKG, blood pressure, and heart rate machines) every 15 minutes.

Please take my story as a warning. If you seriously want to loose weight there are better ways (I know because I’ve lost weight after this)

The quickest way is to cut out red meats, starches, breads, sugars, alcohol, and sodas.

Eat veggies (salads are good), soups, and drink TONS of water. If you get hungry between a meal, drink water to fill up.

In moderation eat white meats, and fruits (fruits contain natural sugars, and that can put on weight)

Practice portion control. Yes, you’ll feel hungry at first, but think of your goal, and soon your stomach will start shrinking and you won’t have that feeling anymore.

Eat 5 times a day. A small breakfast. A mid-morning snack, such as an apple. A small lunch. A mid-afternoon snack, such as carrots. A lite dinner. Do not eat any later than 7pm (6pm is better.)

Go exercise for at least an hour – two a day, incorporating weight training along with your cardio. Cardio helps to melt the fat, while weight training builds muscle. Muscle burns fat, even when you are resting. You get the idea. It also gives tone and definition. Also do a few yoga and pilates exercises to help tone those hard to reach and stubborn areas.

Mark asks…

Where can I find a free trial of diet pills with no shipping cost?

I want to test some free diet pills but don’t want to pay any money for them. If they work, I will buy more but need to test them without paying a dime for them. Any sites that offer this.

weight loss cardiff answers:

Since diet pills are something youre putting in your body i dont think its wise to get them for free. Remember you get what you pay for.

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