Linda asks…
Anyone want to share their weight loss success story?
I just wanted to read peoples success story about the weight they lost and maybe it can also motivate some people to MOVE IT. Please tell us your height, the weight at which you were before the loss, how long it took you, and what was your regime (diet and exercise) like.
weight loss cardiff answers:
I’m a 5’11” male who is also 59 years of age. When I went to Weight Watchers last November ( November of 2006) I weighed 242lbs. I have always been active throughout my adult life which has helped. When I started Weight Watchers I wanted to set an achievable goal and decided to train to power walk a 20 mile race in Lake Tahoe, CA. Which I did. I now weigh 215 and plan to lose the other 25 I wanted to lose this year. My exercise goal is to run a half-marathon. I’m pleased with my achievements and the organization that helped me realize them. Viz. Weight Watchers. I can be pretty relentless when I set a goal, so I’m hoping for continued success this year.
Sandra asks…
Has ANYONE EVER tried ANY diet pill and saw ANY kind of results?
Any question that anyone asks about diet pills always gets a million answers about how 100% of diet pills are scams and none of them work at all for anyone. I’m sick of that. This question isn’t for nay sayers, if you HAVE tried any kind of diet pill and had ANY weight loss success from it, please tell me your story.
weight loss cardiff answers:
Yes, the new Nuratrim, (http://buynuritrim.co)
I got them for Christmas as a prank, but I lost weight and 2 jean sizes in a month.
Joseph asks…
What are some weight loss tips for picky eaters?
I am an extremely picky eater. I don’t like many of the foods that you would consider “diet” food. It’s hard for me to lose a good amount of weight without basically starving myself. My success stories of losing weight in the past are eating one meal a day, but that is not an option anymore. When I work out, I lose weight, but not fast enough to suit me. Does anyone have any advice? I’m probably asking for a lot, considering I’m so picky.
Thanks!
weight loss cardiff answers:
I am also a picky eater. What I do is eat the foods I like but in smaller portions and more frequently.
I eat small, 300 calorie portions every few hours. It helps keeps my blood sugar steady and puts my metabolism to work. I started doing this last month, and along with some full-body workouts, I’ve lost 10 lbs.
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