Your Question About Easy Weight Loss

David asks…

how do you lose weight without exercising?

is it possible to lose weight without exercising? and how would a person do it? just for a few pounds, thats all. like your stomach and thighs/legs.

weight loss cardiff answers:

Hey, check out the 1000 calorie diet on the site below. Great one to get you started on. Good Luck!

John asks…

How to lose my weight without exercising?

I want to lose my weight but due to very busy schedule i don’t have time for exercise..however my i used to go to my institute by foot as it is on the walking distance..but it is not helping much..
Can anybody suggest me a good diet plan so that i would be able to lose my weight without exercising..

A good advice will be appericiated..

weight loss cardiff answers:

Stay out of the fast food joints

Lisa asks…

Has anyone lost weight on jenny Craig without exercising?

I’m about 40 pounds over weight, I just started Jenny Craig today and was wondering will I be able to lose the weight on the Jenny plan without exercising? I am unable to exercise right now due to illness That has my body in pain almost 24-7, until I overcome this exercising is not an option. Anyhow from personal experiences from Jenny Craig users, has anyone lost weight without exercising and how much a week?

weight loss cardiff answers:

This is exactly what Jenny Craig is for.
It is for those who don’t want to work out or can’t due to medical reasons.
The food has been scrutinized for it’s ingredients so I suggest to you that you do your own research before going on this.
I was 220 a year ago and I am now 140.
The healthier way to lose weight is to exercise and eat right which is what I did. Portion control is very important too. Eating does not mean stuffing yourself until you cannot walk.

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