Mandy asks…
why do I lose weight easily?
I’ve been trying to gain weight/muscle for the past 2 or 3 years now. I was 130 lbs when I started to work out and recently I was 160+ and 5’9″. When I work out on a regular basis with rest in between I gain about a pound or two of muscle a month. Recently because of finals I didn’t eat too much or go to the gym for about two weeks and I lost 10 pounds. No matter how much I eat and how much I work out it’s so hard to gain weight/muscle for me. It’s always been like this where I might skip a meal or two and lose 5 pounds and it takes me about 3 months to regain that weight. I know there’s probably a lot of people who would love to be in my situation. By the way I do a little bit more running than any upper body workouts. I do eat healthy foods. Tips please anyone?
weight loss cardiff answers:
I never had a problem with my weight until college. I was always the girl who could eat anything she wanted. My friends would work out and diet, but I never felt the need to diet – I was able to eat all the food I wanted, without having to worry or even think about my weight. However, in college it just got to be too much – I was drinking, eating junk food all the time and always snacking while I studied. When I went home for Thanksgiving, my parents brought up and noticed my weight gain – it was nearly 20 pounds. They were concerned for me, however it really made me upset.
My sister had gone through a similar phase when she went off to college and she recommended I try a weight loss program. The program offered a money back guarantee and with that I believed in what they were offering & not just a scam. Anyway, I made the purchase on the basis that I’d give it a try and if it wasn’t any good I’d ask for my money back.
I was desperate to lose weight quickly. I wanted to look good for my college classmates, and wanted my old friends from my hometown to remember me at my former, healthy weight. I also didn’t want my parents to make any more remarks about my weight gain. Within two weeks, I had nearly lost all the weight I wanted – and had even managed to tone up. My advice is, you don’t need to spend a fortune to reach your goal, just like i do. If you do need more information then please surf at
http://www.weightlossinfo.tk/safe/22-701
Lisa asks…
Will I lose weight with the removal of a dermoid cyst?
I had a large dermoid cyst and my right ovary removed 2 weeks ago. Will I lose weight now the cyst is removed? I know I will lose whatever the weight of the cyst was but will I lose weight much easily now?
weight loss cardiff answers:
I doubt it. You may just have a bit of a smaller stomach because it isnt there anymore. It really has nothing to do with your metabolism. My friend had one removed a few months ago and its just normal for her, except she doesnt feel pregnant.
Carol asks…
How can I quickly and easily tone and lose weight on my inner thighs?
I go to the beach in a week. I know there isn’t a quick fix, but I want to do whatever I can as quickly as possible.
I’m eating slim fast for breakfast and lunch. I’m eating a low calorie meal for dinner. I’m running a little over half a mile a day. I’m also doing push ups, crunches, and plies.
What else can I do?
weight loss cardiff answers:
Really hardcore pilates. My favorite one is where you lie flat on your back on the floor, then you lift one leg and hold it for a few seconds. Alternate this for both legs and do reps until you can’t do them anymore.
Also, do yoga when you go to sleep and when you first wake up. Make it part of your routine, like brushing your teeth. It won’t make you lose weight, but it will lengthen your legs and improve your posture.
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