Lizzie asks…
Weight Loss Tips that are very easy! for teens?
please give me some easy tips which can lead me towards losing weight! thanks
weight loss cardiff answers:
Get off your ass, don’t drink soda, don’t eat fast food….
Linda asks…
fourteen-years old, 5’3″, 130-136lbs. weight loss tips?
i’m fourteen-years-old, 5’3″, and 130-136 pounds.
i’m called fat constantly, however, my body is very muscular.
i play school and junior olympic volleyball, softball, cheerleading, and track.
therefore, i’m very busy.
i need easy weight loss tips, that won’t cause me to lose my muscle.
weight loss cardiff answers:
A fact that seems to be hard for women to accept is that weight loss isn’t the most important thing. Fat loss is. It sounds to me like you are a very healthy, active teenage girl. The best thing for you to do is continue eating a healthy well-balanced diet and stay active in your sports. I know that at your age, what others think of and say about you seems so important, but some day you will realize that it’s really not. Don’t base how you feel about yourself on the opinions of others. Be yourself! ♥
Sandra asks…
Easy 10 points!! weight loss tips?
hey im trying to lose weight im 154 pounds and my terget weight is 120-130 pounds
so basically i want to know any weight loss tips you have .
best answers gets 10 points 🙂
i am on a heathly deit and do zumba tiwce a week and horseriding once a week and a half hour walk every day.
weight loss cardiff answers:
It sounds like you do quite a fair amount of exercising. Cut out soda and eat lots of salads and stuff like that. If your having chicken, grill it. Eat plenty of fish as well. Half sparkling water, half juice is a wonderful soda alternative. La Croix is a relativaly cheap brand of sparkling water. Good luck!!!!
Powered by Yahoo! Answers