Laura asks…
Does anybody know any raw food diet recipes?
My new years resolution was to lose some weight. I am 20 years old, 5’5 and 195 pounds. I used to run cross country in high school but gained a crap load of weight in college. Now I am trying to lose that weight with diet and exercise. But does anybody know any raw food diet dishes? This diet does not include raw meat (ew). It is raw fruits, vegetables, and nuts. I know a few reciped. One is how to make raw salsa. But does anybody know any other raw recipes? It would be much appreciated.
weight loss cardiff answers:
Http://rawfoods.com/recipes/
Sharon asks…
can any one please give me some Raw Diet recipes for my Bull Terrier?
i have a 4 month old bull terrier and she has bad allergies and her coat is starting to fall so i wana try the raw diet i been researching and wana make a change for her, can any one help me out with some good recipes thz.
weight loss cardiff answers:
There is no need for recipes – just approximate ratios!! Aim to feed about 70-80% raw meat, 10-15% bones and 10-15% organ. This is not as complicated as it sounds as these amounts are fed over a week or two not every day.
Feed your pup about 2-3% of his projected adult weight from a wide variety of protein sources. My dogs and cats eat chicken, beef, lamb, pork, fish, eggs and kangaroo. I currently have a 4.5 month old SBT pup and she and the rest of her litter were weaned straight onto this diet. Today she had a chicken drumstick for breakfast and will be having kangaroo mince and lamb heart for dinner.
Start slowly with bone in chicken breast or quarters for a few weeks and then add one new thing once or twice a week once you know she is not reacting to anything.
Donna asks…
Does anyone know any cheap Atkins diet recipes or foods?
I’m going on the Atkins diet soon and I’ve been looking at what I can and can’t eat. The price of food is going up in the UK anyway but if you’re eating lots of protein it’s going to be even more expensive. Can anyone suggest cheap protein or cheap recipes please? Many thanks
weight loss cardiff answers:
The incredible edible egg is always a good choice. Chicken thighs are better than breasts. Buy in bulk if you can.
Here is a wonderful low carb recipe site. Very few odd ingredients found here. Most recipes are done with whole foods found in any grocery store.
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