Tag Archives: lil jack workout

Your Question About Easy Weight Loss

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Mary asks…

are there any fast diet to lose weight?

idk if the question made sense lol. im 17, 5’3- 5’4 150 lbs. i want to lose 15 lbs in 2 months before school starts. i heard of the detox diet, and i heard that you can lose 33 lbs in 2 months! is this true? and are there any other interesting diets that can help me lose weight fast? i babysit 24/7 so i cant really excersise = help please? ty

weight loss cardiff answers:

If u wana lose weight at home without exercising……u can refer to this website
http://loseweightnoww.blogspot.com/
and u will find so many tips for weight loose and weight loose reciepes.u can try them and lose weight at home easily.

Steven asks…

I finally had to guts to ask a girl out and i need to lose weight fast. what diet is for me?

the dance is in 4 days but i know i cant lose Weight by then but i need to lose pounds fast. Ant ideas?

weight loss cardiff answers:

Try the Lil jack workout http://www.youtube.com/watch?v=TKCGe2Ezris

Sharon asks…

how to lose weight fast on a liquid diet?

how can i lose weight fast on this diet? What drinks do i need for it? Please help me i am unhappy with my body weight and i think i look fat.

weight loss cardiff answers:

You need to find an exercise and eating (notice I didn’t say DIET) plan that works for you;

You also need to find a strenuous physical activity that you actually enjoy, it might just be walking.

Pretty soon your friends will be asking you for advice!

– Healthy life every day!
Good luck, you can do this!!

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Your Question About Easy Weight Loss

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Sandy asks…

is it possible to lose weight without exercise on the rawfood diet?

i heard that if i go on a raw food diet for a month, 100% raw by the way, without exercise, i kan still lose about 15-20 pounds depending on my metabolism, is this possible?

weight loss cardiff answers:

Yes. And you will have much more energy that you will really WANT to workout with a raw food diet/lifestyle :]
goodluck

Mark asks…

How can I lose weight without exercise equipment?

I am over weight, and i want to lose a lot of weight. Every day i do 100 jumping jacks, 20 push ups, and i walk for an hour everyday, but i lose like one pound a week, what am i doing wrong? Am i not drinking enough water or something?

weight loss cardiff answers:

Try the Lil Jack workout http://www.youtube.com/watch?v=TKCGe2Ezris

Sharon asks…

How can i lose weight without exercise or a proper diet?

I want to lose weight but i don’t want to do anything that will make me break a sweat. I also want to be able to eat mcdonalds for breakfast, lunch, and dinner. I still want my 6 daily snacks as well.

weight loss cardiff answers:

Hey there.I went through the same thing,and I’m telling you it’s not even that hard.That is such a big misunderstanding that people think they shouldn’t eat to lose weight,I went to a doctor and she gave me a program and it is so full of food that at first I thought I might even gain weight.but it is all about eating just at your meal times,and not to snack now and then.so if you try to have your meals ONLY at those 6 times,and nothing more,you can eat good stuff and lose weight.

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