Nancy asks…
What’s your favorite easy, healthy dinner recipe? Trying to lose baby weight…?
I want to change my unhealthy habits, but I need to re-learn how to cook so I can eat healthier and lose weight. I don’t want to diet, I want to switch to a more healthy lifestyle.
So, what do you eat for dinner? I have to cook for me and my husband most days, and I need a lot of good, easy recipes to make the transition easier.
I mostly shop at Trader Joe’s, our local health food shop, and also Albertsons, local chain grocer, so I can get pretty much any ingredients, but I’m looking for easy stuff.
Please post your favorite easy recipe that’s great for weight loss and health!
weight loss cardiff answers:
Salsa Chicken
Throw frozen 3 boneless breasts in crockpot
Sprinkle a pkg of taco seasoning on top
Pour a jar of salsa over top
Cook on low 8 hours or high 3 – 4 hours
Leave as is or shred the chicken, leave it in the salsa mixture, and top it with shredded sharp cheese. Eat rolled up in tortillas.
Easy Chicken Parmesan
Favorite spaghetti sauce
boneless, skinless chicken breasts (3 – 4)
shredded mozzarella cheese, part skim ( 1/2 cup)
grated Parmesan cheese (1/2 cup)
Preheat the oven to 350 .
Top with sauce and then the cheeses. Bake about 30 minutes or until cheese is golden and sauce is bubbly. Serve with pasta.
Charles asks…
so weight loss/recipes question?
so i am trying to lose some weight this summer before i go back to school, i am going to officially start my work out tomorrow as well as a weight loss meal plan. Obviously fruits and veggies are great! Crabs bad, etc. Well I was wondering of some really good
1) Detox plans, I am planning on doing a detox next week so I am preparing for it now with the foods I will want and everything. So any good suggestions? I prefer a simpler plan because I am insanely busy ALL the time with my job, the more basic and easier to prepare the better!
2) Any good diet supplements/foods that I should try. I am looking for really filling foods with lots of protein and fiber, I am out in the sun a lot so I lose a lot of energy from that on top working so the more protein and fiber the better! This can be actually foods or even a diet supplement that you found at walmart that you liked a ton!
3) Any helpful suggestions that have made a difference for you or even a friend! I do have a work out buddy, my mom and my sister! Thanks everyone!
weight loss cardiff answers:
I do not know. Sorry! : (
Susan asks…
where can i find weight loss recipies that are quick & easy?
I am looking for simple recipes or snacks that i can make to help lose a little weight does anyone know any good web sites?
weight loss cardiff answers:
Hi…..:0
Want to lose weight? ACtually, there are a lot of easy recipes for losing weight,,.Here’s the best source:
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