Your Question About Easy Weight Loss

David asks…

Do you have a weight loss success story I need motivation to keep going?

Been trying to lose weight for a long time, and I keep faltering on my diet and exercise, I could really use some motivation, maybe a story or something to help me keep going.

weight loss cardiff answers:

Ive lost 25lb so far with proper diet and exercise

all the successs stories you could possibly want, to motivate you:

http://www.myfitnesspal.com/forums/show/15-success-stories

come join MFP!

Maria asks…

Does the B12 shot really help for weight loss? and how expensive is it? ?

I am 17 years old and weigh 200 pounds I’m trying to get something to help.me jumpstart my weight loss. Any success stories?

weight loss cardiff answers:

Nope it doesn’t.

-Connor

Sandy asks…

Dose anyone have any weight loss stories, or know of any great weight loss stories?

I am 20 years old and I put on about 70 pounds during my pregnancy. I have lost 10 pounds of that so far and would like to lose 60 more. I have been eating lots of fruits and veggies and have been exercising moderately.

Dose anyone have any inspiring weight loss stories, any tips or suggestions?

weight loss cardiff answers:

I am a yo-yo. I have had great success and great failure, im in a failure stage right now but turning it around. When i was 10 i was diagnosed with acid reflux disease and was put on a Bland diet
this means boiled chicked breasts and water for every meal, they had great benefiets and i probably wouldnt have been as tall as i am now if that didnt happen but then once i could eat what i wanted i gained it all back then 2 years later i lost it all again because i was just starting puberty and now i gained it all back again but im on the right track because i am getting more active and eating a lot healthier i hope this motivates you a little.

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