Steven asks…
Is my kind of workout good for me losing weight?
I’m been trying trying to lose weight for a week already. I feel like I’m getting good results, but I was wondering if it’s a good workout. I walk/run my husky a half mile. I clean my house for about 2 hours. Is this good enough for me? I’m kinda of feeling a bit more fit.
weight loss cardiff answers:
If you want to lose it easily jog at least two miles or so,maybe go for a swim.
Cleaning does make you feel active, but you aren’t loosing much weight there.
And you are so lucky for having a husky.
Lisa asks…
How do you lose weight quickly?
How can I lose weight within a week. I want to lose more than one pound. Please answer quickly. I got family coming on Easter!
weight loss cardiff answers:
There is no way to lose weight quickly and healthly and be able to keep it off. Just do everything you’re supposed to (eat healthy, excercise daily, and get enough sleep). Good Luck.
Jenny asks…
How to lose weight in 3 weeks during winter?
Well im going to visit new York for 3 weeks and yeah winter as you know. But i want to lose weight too when i get back to my country. And i don’t think i will have time to exercise, so any diet tips? I do exercise now coz it’s hot where i live and rains everyday in december.
weight loss cardiff answers:
So many people say there are plenty of ways to lose weight,and also i have tried them for a long time but almost none of them can make me insist on.So i think you can get ready to loose weight with a pefectly good heart and insist on the way you find it suitable to you.the important thing is that you much make sure you have a balanced diet and have a good body.Come on!
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