George asks…
what is the recommended loss of weight to lose in 2 weeks?
i weight 186 lbs and my height is 5’10
i want to lose at least 6 pounds in 2 weeks maximum, but i want to know the recommended weight loss in 2 weeks so if anyone knows please tell me! thanks!
weight loss cardiff answers:
Assuming your doing everything right, and not following some fad diet. You can loose a healthy 2pounds per week…anymore than that can be risky business
Lisa asks…
How to lose as much weight as possible in 2 weeks?
Im 169 and Im going on a trip to vegas in 2 weeks.. How much weight can I lose in 2 weeks and whats the best.way to do it?
Im planning on doing zumba 2 times a day, morninh and evening 5 times a week..
Can I Have a good nutrition diet to follow.for this 2 weeks?
Im 169 and 5.3heighy… Im 22 years old
weight loss cardiff answers:
My family has done this veggie/soup diet before. Its a 7 day plan. Most of which has lost atleast 10 pounds in the first week.
Also my aunt took a trip to Vegas and lost something like 15 pounds in a week i believe.
Take a look for yourself! I promise you wont be disappointed!
Good Luck.x
Joseph asks…
What is the best diet to go on(if i have 2 weeks to lose weight)?
suggestions?
Im going on holiday in about 2 weeks, and i just want to slim down a little bit before i go.
helpp 🙂
xx
weight loss cardiff answers:
Well, it all depends how much weight you want to lose. I just went on holiday and I thoroughly enjoyed myself, but I am determined to slim back down to below my original weight. I am currently using a diet I found in ‘best’ magazine. It involves a combination of 3 low-calorie meals, 2 low-calorie snacks and 9 exercises designed to budge hard-to-shift weight. If you follow every step, you can lose up to 7lb in just 10 days. However, if you ask me, eating normally but exercising for 30-60 minutes a day is far better, and it also means that you can keep the weight off more permanently, because you won’t be depriving yourself of any foods. Whatever you decide to do, just take it steady and don’t push yourself. I thought the exact same as you before I left, but when you spend your holiday, you won’t care what you look like. I hope you enjoy your holiday!
Laters,
Sarah
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