Your Question About Easy Weight Loss

Michael asks…

How to lose weight and get longer hair ?

How can I lose weight without the exercise and eating healthy food ?
Also How do I get longer hair after a haircut ?

weight loss cardiff answers:

To help your hair grow you actually need to eat healthy, i’m doing the exact same thing. Also don’t put heat on it and take suppluments like primrose oil ( gives you healthy hair and skin) and vitiman c.

Loosing weight by not eating healthy won’t work either, I think alot of people would want that though πŸ™‚

Lisa asks…

How do I lose weight without going hungry?

I’m 5’7″ weigh 260 lbs. How do I lose weight without becoming hungry? I cannot exercise that much because I have anxiety of going outside. What should my diet be?

weight loss cardiff answers:

Eat items high in fiber. That will make you feel full faster. Drink lots of water.

Thomas asks…

Do i have to excercise to lose weight even if i have an excellent diet?

I am not a fatty bum bum who is lazy not to exercise, I’m just wondering if there’s anyone who ever lost weight without exercise.

weight loss cardiff answers:

Another potential element missing is time. As mentioned in losing weight takes time to achieve. You can not learn to lose weight in a day or two or even a month. If drastic, it could take more than a year. Generally, the results can be seen in a few months after their participation.

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