Michael asks…
What is a good Liver Detox Recipe?
Do any of you have a good liver detox diet or recipe? I have been a bit hard on taking Tylenol the last couple of days and want to do a liver cleanse/detox. Do any of you have a good recipe?
weight loss cardiff answers:
You do not need to ‘detox’.
“We have a liver and kidneys, and they are quite efficient at processing out anything toxic,” says American Dietetic Association spokeswoman Lona Sandon, R.D., assistant professor of clinical nutrition at the University of Texas Southwestern Medical Center. Colon-cleansing products might actually weaken immunity by killing good bacteria that fend off invading germs in the gut. And fasting can trigger arrhythmia and even cardiac arrest because of the rapid loss of key electrolytes.
Mary asks…
What are some good Paleo Diet (Caveman Diet) recipes for breads and muffins?
I wondered if anyone had recipes that they’ve tried for Paleo breads or muffins using almond, coconut or any other Paleo acceptable flour.
weight loss cardiff answers:
Raatz is absolutely clueless like most who comment about paleo on here. She seems to not understand that the paleo and primal diets are about eating as much as we possibly can like our paleolithic ancestors with some modern modifications. Building up strawmans doesn’t make you win the debate. Calling something stupid like that without understanding anything is stupid. We can enjoy healthified treats sometimes. Our ancestors had nuts so making bread from them isn’t that bad anyway. There are a lot of great bread recipes.
I like maria healths amazing bread and against all grain grain free sandwich bread. If you want muffins, check out elanas pantry and against all grain. I like their recipes.
You can find more recipes on sites like chow and dessert stalker, the foodee, fast paleo… They compile paleo and primal recipes from around the net.
Lisa asks…
Liquid Diet help, how to start and recipes ?
I’m a male im 16 and I am starting a liquid diet for the first time and i was looking for some help how to go about it, like how many meals i should have a day, what i should be eating and what i shouldn’t, and if anybody knows of any liquid diet recipes that would really help thanks….
weight loss cardiff answers:
Nobody should be on a liquid diet without doctor supervision. IT is incredibly easy to end up malnourished or ill.
Powered by Yahoo! Answers