Michael asksβ¦
How to lose weight and get longer hair ?
How can I lose weight without the exercise and eating healthy food ?
Also How do I get longer hair after a haircut ?
weight loss cardiff answers:
To help your hair grow you actually need to eat healthy, i’m doing the exact same thing. Also don’t put heat on it and take suppluments like primrose oil ( gives you healthy hair and skin) and vitiman c.
Loosing weight by not eating healthy won’t work either, I think alot of people would want that though π
Lisa asksβ¦
How do I lose weight without going hungry?
I’m 5’7″ weigh 260 lbs. How do I lose weight without becoming hungry? I cannot exercise that much because I have anxiety of going outside. What should my diet be?
weight loss cardiff answers:
Eat items high in fiber. That will make you feel full faster. Drink lots of water.
Thomas asksβ¦
Do i have to excercise to lose weight even if i have an excellent diet?
I am not a fatty bum bum who is lazy not to exercise, I’m just wondering if there’s anyone who ever lost weight without exercise.
weight loss cardiff answers:
Another potential element missing is time. As mentioned in losing weight takes time to achieve. You can not learn to lose weight in a day or two or even a month. If drastic, it could take more than a year. Generally, the results can be seen in a few months after their participation.
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