How does a teenager…….?

lose weight safely and somewhat easily………. homework… you know

Scared about vegan weight loss?

i plan to go from vegetarian to vegan and it is for a few reason NOT including weight loss. the most obvious and biggest, i hate that animals go through pain and death for things we could easily live without. another it has quite a few health benefits like less risk of diabetes. alot of vegan people still eat junk food and don’t lose a big amount of Weight however i am not a big eater and i know i wont eat a large amount i will probably eat a smaller amount than i do now. will my new lifestyle choice have a big impact on my weight? ps, i am a teenager if that helps. thank you 🙂

Elliptical trainers or treadmill?

umm okay. i want to lose weight. but i dont know which one of these is more for me.. argh im not making sense. sorry kinda hard explaining it.

okay but if it helps..
im a girl 14 years old.
asian.
54 kg.
154cm ( i think) around 148-155cm sorry forgot my height..

im trying to lose weight so i can dance around easily because when i dance i feel so heavy ><
i dont like going out to jog or somin like that.. i prefer exercising indoors.. and im not so sure which one i should use elliptical trainer or treamill.. oh and please take me seriously

also if possible can i ask for a healthy diet something teenagers like me would be happy to eat? i mean i don’t like meals that have to much veggies.. i dont mind fruits and fish 😀

p.s i dont want muscles ><