Ken asks…
How much weight can I lose in 2 weeks if I become vegetarian?
Trying to lose major weight in 2 weeks, how much will I be able to lose if I work out a lot, and become vegetarian?
weight loss cardiff answers:
Well how much do weigh now?
Are you working out?
Not enough info
Mary asks…
What is the best exercise that can help me lose weight quickly at home?
pleez help me i am 15 and need to lose weight in 2 weeks so i need a really good exercise.
thanx for anyone who helps 🙂
weight loss cardiff answers:
If you want to do it at home these are the best ideas:
skipping
hula hooping
sit ups and crunches
star jumps
running on the spot
if you have a step you can do stepping for a while
lie on your back and circle your legs like riding a bike
lying on your back slowly raise both legs together up in the air and then lower slowly, it burns your abs
Mandy asks…
Is it unhealthy to lose 15 pounds in 2 weeks?
I just read a little article online giving tips on how to lose weight in 2 weeks.
It seems kind of fast to me. That’s over a pound a day. What do you think? I think maybe 3 pounds a week is a healthy way to lose weight. Or 5 if you wanted to lose weight quickly.
I want to lose 15 pounds and I’m looking for all the help/advice out there!
weight loss cardiff answers:
I think it’s a little bit of a challenge to lose 15 pounds in 2 weeks. I agree with what you said earlier about losing around 3 pounds a week. Just stick to 3-5 pounds a week to be safe. You wouldn’t want to lose a lot of weight too fast, that can be dangerous.
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