weight loss cardiff answers:

Loss of semen drastically lowers testosterone levels and slows the metabolism.

Testosterone is responsible for:
# Maintenance of muscle mass and strength
# Maintenance of bone density and strength
# Mental and physical energy
# Male characteristics

http://en.wikipedia.org/wiki/testosteron…

The area most affected by loss of semen is the midsection, which is why so few americans have toned abdominals. If you want further evidence then watch any porn video online and look at the male actors. Not a single one has abs and most have no muscle definition at all. If sex is trully exercise like many americans think then these guys should be ripped.

Sexual tension is a myth. Sexual urges can be easily controlled once your sex addiction is eliminated. Know it weakens the mind and body. Remember that everytime you give in to the urge you are turning your back on those who depend on you, those whom you fight for.

weight loss cardiff answers:

I suggest u not to eat ice creams and things like that becoz they make u gain alot of weight.And also dont eat too much junk food and even if u are not a sports person u might need to exercise daily and drink almost 2 glasses of water before ur meal so that u will feel that ur stomatch is full. I hope i helped u .

weight loss cardiff answers:

Yes it helps you lose weight in fact more than cardio does. Cardio is terrible for losing weight in comparison. 5 miles of jogging is equivalent to approx 800 calories whereas you can easily burn that and more in a hour lifting session. Specifically you need to eat less calories than you burn and cut down on carbs. It can add muscle weight but it’s not as easy and efficient as you think. Bodybuilders eat tons and we gain weight very slowly. That and lose your water weight (through partial dehydration) several days before the weigh in and and you’ll see the numbers drop for contest. Don’t listen to the people that say no because they obviously don’t lift weights.