How to lose weight easily at home?? (read description)?

i’m 16 and before you tell me that i’m too young to be feeling self conscious, just keep reading

so i work at a fast food restaurant and i’m an athlete .. not the best combination ..

.. i’ve been working there for 8 months now and since i started, i gained 7KG because we get free food in our breaks and well .. i have to eat something for lunch/dinner as there are no other food places around ..i don’t eat ALOT .. i try to eat the healthierishh foods they have which is actually nothing hahha but i’m aware of the fat and calories and stuff in all the food.

its like the end of winter atm and i really want to try lose all that fat from eating so much at work. The sport i do doesn’t really do anything in terms of weight loss, it just increases my muscles i guess haha .. i’m not overweight or anything .. i’m like average.. but i used to be on the borderline between normal and underweight ..

my scale is one of those that tells you what percentage of your body is fat/muscle/water/etc..
atm i’m 44% muscle .. and i guess thats ok? coz my sport involves ALOT of muscle haha..
i’m not neccessarily consious about my weight but i’d rather turn those kilos of fat into kilos of muscle haha.. i look ok and people say i look skinny but my legs are like HUGE.. its mostly muscle but the outside is like pretty much fat .. like FAT =

so how do i get rid of the fat on my thighs/calves and also around my stomach .. at home..

i’m at school/work/training pretty much ALL the time so i hardly spend time at home

what can i do at home that isn’t really time consuming … preferably thing’s you’ve tried that actually works 😛

i have a gym ball at home …… if that helps LMFAO

thx in advance (:
* people say i’m skinny because i’m tall .. not going to reveal my details but im in the high 50’s for KG and im around 1.7ishh M .. last time i checked which was like over a year ago so no doubt i got taller hahah
* i walk alot .. on days i don’t train after school, i walk home from the bus stop which is like 10 minutes up a hill and on days i do train, i walk from the train station which is about 1km away .. 10 – 15 minutes depending on how fast i feel like walking .. plus i carry my massiveeeee heavy school bag + training gear there.. hahha

so i don’t really have time to like .. just stop and walk for 30 mins ..

in the holidays i usually go to the gym and i used to have a personal trainier but stopped .. i considered getting one last holidays but i was too busy with training that i had no time to go .. =

ok please help me! i’m going on a cruise in 2 weeks and i really need to lose some weight!?

I need to lose most of my weight in my stomach because i have a pooch and its not too pretty. I also need to lose a little fat in my legs but it isn’t my main focus. Also, I would like to lose enough weight so i can look good and have a little to gain back! I was thinking about 5-10 pounds would be great! I don’t lose weight easily so please help. Feel free to give my different exercise to try.

Thank you sooooo much! 10 points for the best answer and really works.

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