Daniel asks…
What diet pills actually work best?
What diet pills actually work? And how fast do you actually notice the difference in weight. I gained 50 lbs from my last pregnancy, my son is 6 months now and I have been trying to take the weight of for 4 months now. I have been running and trying my best to eat healthy but I have only lost 10 lbs. Please let me know on your personal experience.
weight loss cardiff answers:
Hiya, In my line of work, it is easy to comfort eat, especially when there’s a deadline to meet and you’re under lots of stress. Finding time for the gym or cooking healthy food was not something I ever really found time to think about. I had never even realised that I’d become so large until someone I knew well, who I hadn’t seen me for a while no longer knew who I was.
Premium Acai Burn has just given me that added help and support to know that I can now lose and maintain my weight. Losing weight has made me feel so much more confident and I really go out of my way, to ensure I stay healthier, through my diet, healthy exercise and by taking Premium Acai Burn. I cannot recommend this product enough to you all! I feel and look ten years younger.
After doing a quick google search i found this which might interest you.
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Richard asks…
What are some good diet pills for people with a small heart murmer?
I obviously can’t take Hydroxycut, but I want to know what diet pills you have used and saw success. I’ve tried those Hoodia pills, the green capsules that come in the gold box, but those were a joke. I used to use a kind from Twin Lab that gave me great energy and suppresed my appetite, but made my shaky. I wanted to try something new that has worked for other people. Any diet pill suggestions? (that arent’ too expensive)
weight loss cardiff answers:
Don’t do diet pills. They simply don’t work. Save your money;
Weight loss is all about food choices, portion control and getting enough exercise to burn off the calories you consume so they don’t get stored as fat. Make sure you eat breakfast – most important meal of the day and it jump starts your metabolism. Eat six small meals during the day like this: Breakfast, snack, lunch, snack, dinner, snack. Eat lean meats like chicken with skin removed, (white meat only), fish, lean beef, cottage cheese is a really great protein also (1%) Eat lots of vegetables and at least 3 fruits per day. Avoid potatoes, white bread and sugar. Drink at least 8 glasses of water per day. Cut out processed foods.
* Watch the sugary beverages. Instead, drink water, non-fat milk and zero-calorie beverages.
* Slow down — when you eat too fast you will eat too much.
* Choose broth-based soups, such as chicken broth, with lots of vegetables over cream soups.
* When you go out to eat, take half of your meal home.
* Keep a bowl of fresh fruit on the kitchen counter instead of a jar of cookies.
* Don’t skip meals — you will just get too hungry and eat too much at the next meal.
* Add one cup of chopped vegetables to your favorite soup or pasta meal.
* Don’t keep high-calorie snacks in the house — buy fresh vegetables and fruits, low-fat yogurt, and enjoy air-popped or light popcorn.
* Keep track of calories – write down everything you eat
* Get moving – walk at a brisk pace for at least 30 minutes or run every day to burn calories.
Sandra asks…
Can you get hyperthyroidism from taking too many diet pills?
Since diet pills raise your heartbeat, metabolism, blood pressure, make you shaky, and sometimes give you heart pulpalations. If a doctor diagnosed you with hyperthyroidism could it be from taking too many diet pills? Will a blood test show how you got the hyperthyroidism?
weight loss cardiff answers:
I don’t know if diet pills can give you hyperthyroidism, but taking a lot of them can cause problems. The best way to be sure, I think, would be to stop the diet pills. If the hyperthyroidism gets better after that, you have your answer. However, taking diet pills and having hyperthyroidism at the same time is probably not a good idea either way, so I would lay off them and talk to your doctor about their effects.
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